martha Technology Moderator Posts:11706

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| 10 Oct 2005 08:36 AM |
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Hello,
Yesterday, I ran my marathon in 3h22'. It's better than last year : it was run in 3h26' ! In the Zone. Thanks to Dr Sears and his advices.
Martha |
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Sue Posts:14659

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| 10 Oct 2005 11:31 AM |
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[quote:8023e4dfd1="martha"]Hello,
Yesterday, I ran my marathon in 3h22'. It's better than last year : it was run in 3h26' ! In the Zone. Thanks to Dr Sears and his advices.
Martha[/quote:8023e4dfd1]
[color=darkred:8023e4dfd1]Congrats Martha. Great time! You can be proud of what you've accomplished. My daughter just ran her second marathon a week ago Sunday, and my other daughter has also run 2 marathons.[/color:8023e4dfd1] |
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Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
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martha Technology Moderator Posts:11706

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| 10 Oct 2005 12:19 PM |
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Thank you very much Sue,
Also for your advices. You always help me. I go on with them. I will take my measurements to know if I lose bodyfat, the weight stay the same. Not very easy for me because my sensitivity to the carbs.
Anyway, I read all your posts to everyone.
Bye, bye
Martha |
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