Hi there, I was on the diet for a long time. Became routine. Had accident in '08, dealing with leg injury Now . Do have total gym @ home, just rcd, boyfriend is sick of hearing I've having weight in past couple+ years. About 20-25. I'm 5"9" & weigh??? Never former anorexia, bulimia until I became fitness instructor, Miss Fitness Spokane 4 times 2runner ups...& NEED to begin again!!! This leg issue left me depressed, not knowing how to feel healthy again. BD likes eating fast food 1x per day You& he's fine.I ALWAYS FEEL sick to my tummy. Would rather do # HOME. now is the te to began

Hi Mischa,

Just jump right in and start eating Zone balanced meals. Theres' not time like the present, if you haven't already started. Let us know how it's going. Here's a ink that will help. http://www.zonediet.com/tools/zone-classic