Hello,
I've been doing the zone now for a few weeks. After I was on the diet for a few days I started getting this feeling in my body which was like a cool rush or something. It's been continuing now for weeks. Sometimes it's in the knees, sometimes the shoulders, arms, etc. What I have noticed is the areas where I do feel it are the same areas I have been losing bodyfat in.
Does anyone know what this sensation is? |