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Zone bars

Last Post 18 Oct 2012 07:09 PM by John. 5 Replies.

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Kathy

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14 Oct 2012 05:42 PM
I am not sure how many blocks are in the zone bars. I had 1 for a snack. I don't know if 'm doing thid right. I'm a 50 year old woman. I should be using 11 blocks per day. Any feedback would be great.

Sue
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14 Oct 2012 06:11 PM
Hi Kathy. A Zone bar contains 2 blocks (2P, 2C and 2F). If you want a 1 block snack, you'd eat 1/2 a bar.

Sue Knorr Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil. Consultant of Zone Labs

Mia-Pia

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18 Oct 2012 01:18 AM
Where can you find the Zone 1-2-3 items....can't seem to find them in Hawaii or on-line. We do have the 2-packs of the Zone Bars at Costco

John

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18 Oct 2012 08:03 AM
The 1-2-3 foods are no longer available. There is (was) supposed to be a new version of them this fall. The Zone bars at Costco are probably NOT Dr. Sears Hormonally controlled Zone bars. They are probably Zone Perfect, with whom Dr. Sears is no longer affiliated and has not been for over 10 years, now.

~john --> Happily married 26 years --> 07 Feb 1986 <>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><> Live the healthiest life you can enjoy, not the healthiest life you can tolerate.

larry

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18 Oct 2012 11:14 AM
Mia-Pia - Here's where you order the real Dr. Sears Zone Bars http://shop.zonediet.com/custom/pro...29d3f594ff I also recommend the Zone Cereal that's on the same page. It's much cheaper than the bars and tastes and works great.

John

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18 Oct 2012 07:09 PM
I would second the cereal suggestion from Larry.

~john --> Happily married 26 years --> 07 Feb 1986 <>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><> Live the healthiest life you can enjoy, not the healthiest life you can tolerate.