Hello,

I am working with a friend who is a lacto-ovo vegetarian. I believe she really needs some Omega-3s, but she won't take fish oil. Does anyone have any suggestions for an effective vegetarian source for Omega-3s, other than flax oil? I don't consider flax oil to be an ideal source.

Thanks for your help,
Dawn

I would guess that you could find some algae oil, that might do the trick.

Maybe the Zone Labs people could help with the answer, as well.

Thanks, Cran. I'll look into that.

Dawn