Whey Protein
Last Post 18 Jul 2009 05:42 PM by Sue. 3 Replies.
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lorene
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12 Jul 2009 12:50 PM
    Hi Im new to the vegetarian zone. I tried the zone 3 years ago when still eating meat and lost 30 pounds. My husband and I are trying the zone again without meat.My question is: Does anyone know anything about whey protein and if that is a good alternative to soy? Should we trust the foods protein/carb count and follow that to lose? Thanks for any input you have.
    Sue
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    12 Jul 2009 02:54 PM
    It' fine. Yes, go by the P, C and F content as listed on the nutrition label on the specific product.
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
    Carol
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    18 Jul 2009 02:16 AM
    Hi Sue..I haven't posted in awhile and just noticed the cutie pie your sitting with...Grandson?...he's adorable...Carol
    Sue
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    18 Jul 2009 05:42 PM
    Hi Carol!

    Yes, he's my grandson. He'll be 9 months old on Monday (born last Fall, 2 mos early and weighing 3.5 pounds). :-) I've been visiting my daughter and her family for the past couple of weeks. Little Eli and I are going to miss each other very much when I fly home tomorow. We video chat to keep in touch. He's so funny!
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs

    Forums > Zone Diet Forums > Vegetarians
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