Last Post 29 Jun 2009 09:19 AM by Amanda. 2 Replies.
27 Jun 2009 12:52 PM
The soy condiments that are recommended in the soy zone book, do they ever count as blocks?
29 Jun 2009 06:51 AM
Miso, shoyu and tamari are not usually eaten in large enough amounts to count. If you eat a significant amount of natto, I'd count it.
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
29 Jun 2009 09:19 AM
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