I have heard about the Zone diet for years, but I never tried it before. I am just starting out because I was told this would be a great way to help me lose weight and become healthy. I have been overweight all my life and have never been able to lose weight and keep it off. When I became a "veggie" I lost 40 lbs. but I have gained some back. So my main question is how has everyone found this diet to work being a vegetarian? |