Soynut butter sandwiches have been a mainstay for lunch, esp. on the go, for the kids. As we try to cut back on bread...I have a question about soy nut butter. The label says 2 T.= 11 g of F 7 g of C (10-3) 7 g of P Can this be used as a mixed block of P and C, or is it too high in F? Also, I seem to remember a warning about soy nut butter from one of Sears books. Anyone?