Intruder Induced Adrenaline Rush
Last Post 19 Sep 2007 03:13 AM by Colin. 2 Replies.
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Colin
Basic Member
Posts:162
18 Sep 2007 12:10 PM
I was home alone putting my kid to bed last night, when we heard noises downstairs. The story is too long to post there, read about what happened on my blog:
http://www.colinmcnulty.com/blog/20...ast-night/
Or click the link in my sig below:
Down from 30% Body Fat to 18% in 6 months. UPDATE: Now 13% Body fat.
Read how on my:
Zone Diet and Crossfit Blog
Jeffrey
Basic Member
Posts:241
18 Sep 2007 10:00 PM
Colin, you had me until the end. i'm glad... well, i can't say now, can i? ;-)
Colin
Basic Member
Posts:162
19 Sep 2007 03:13 AM
Lol, thanks Jeffrey.
Down from 30% Body Fat to 18% in 6 months. UPDATE: Now 13% Body fat.
Read how on my:
Zone Diet and Crossfit Blog
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