Last Post 06 Feb 2013 09:12 PM by Sue. 3 Replies.
04 Feb 2013 06:51 PM
How many full almonds count as a fat block??
05 Feb 2013 09:46 AM
With normal protein, 3 almonds per block of Protein.
Unless your protein is fat-free, then its 6 almonds per block of Protein.
~john --> Happily married 26 years --> 07 Feb 1986
<>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
Live the healthiest life you can enjoy, not the healthiest life you can tolerate.
06 Feb 2013 07:06 PM
What type of meat is considered "normal" meat??
06 Feb 2013 09:12 PM
Here's a list of some of the most common best meats for the Zone:
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
Zone Diet Forums