Upping my fish oil
Last Post 12 Dec 2012 12:32 AM by Lisa. 3 Replies.
Author
Messages
maureen
New Member
Posts:34
19 Oct 2012 06:00 PM
I recently had a bad experience when I took 4 capsules of Rx, had very bad stomach pain. I'm not sure if it was the fish oil but I reduced my dosage to 2 capsules, and have been feeling fine. I am now thinking about upper my dosage to 3 capsules tomorrow to see if this works. I'm a little scared but I'm thnking about doing it. Anyone have any comments/experiences similar to this? Thanks.
larry
Basic Member
Posts:268
19 Oct 2012 09:04 PM
You're doing it exactly right, as I did. I actually got up to 12 caps after a rocky start like yours. I'm now back down to 4 after getting the AA/EPA blood test which showed me I don't need that much. Taking SeaHealth Plus is very helpful, too.
maureen
New Member
Posts:34
19 Oct 2012 09:50 PM
Thanks Larry. I'm going to go for it. Thanks for the encouragement.
Lisa
New Member
Posts:1
12 Dec 2012 12:32 AM
I'm taking three tablespoons daily for severe arthritis and GERD. I've been taking this dosage for nine days I've been experiencing nasal congestion and phlem since I increased my dose from two-three tablespoons is this common, perhaps detoxing? Thank You!
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