Hypoglycemia and fish oil
Last Post 06 Mar 2012 09:18 AM by Tech Support. 2 Replies.
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Desiree
New Member
Posts:16
04 Mar 2012 08:15 AM
I was wondering if people get hypoglycemic from fish oil? I'm already in the process of correcting my reactive hypoglycemia with the zone diet, and doing pretty good. I don't eat fish (taste thing) and I really want to supplement with fish oil but I'm too scared because I already issues with low blood sugar, though very improved since starting Zone diet. Any suggestions? What about eating cod fish a couple of times per week-I can tolerate it if necessary. Thank you
Sue
Posts:14659
04 Mar 2012 08:24 AM
Desiree,
Fish oil is fat. Eating fat does not induce hypoglycemia. To anwser your other question, it's fine to eat cod a couple times a week when following the Zone diet, but that won't be a substitute for taking fish oil. You'd haev to eat multiple pounds of cod each day to consume the amount of EPA and DHA that you get in 4 capsules of Omega Rx.
Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
Tech Support
Advanced Member
Posts:735
06 Mar 2012 09:18 AM
Our OmegaRX capsules are among the puriest and most potent fish oil you can buy. I too am not a big fishy fish eater either. I find the OmegaRX capsules has no fishy after taste or burps. Start off with one per day and increase to four a day over a weeks time. This way you can judge how you tolerate the fish oil and slowly increase to Dr Sears recommended daily dose.
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