Dinner for 2 (3 + 4 blocks)
2 chicken breasts (1 smaller, 1 bigger)
few pieces of sundried tomatoes in olive oil - chopped
5 black olives - chopped
Make incisions in chicken breasts, sprinkle with salt and pepper. Mix chopped tomatoes + olives and spread the mixture over the top of chicken breasts. Loosely wrap in foil - do not close the opening and bake for 30min.
In a meantime fry on a bit of olive oil (less than 1 tsb):
1 chopped courgette (zuccini)
1 red onion (cut into wedges)
5 muchrooms (cut into chunks)
I usually fry until dry and then sprinkle with salt to add some moisture.
My husband doesnt like the coriander (cillantro) so I add the roughly chopped coriander leaves to the half of this mixture.
Serve the chicken with tomato and juices over it, surrunded with veggies. I also add a green salad (mixed leaves) to it.
We had some plums and peaches for dessert (1 1/2 block each) |