SCRAMBLED TOFU
Last Post 06 Sep 2011 12:10 PM by Sue. 0 Replies.
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Sue
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06 Sep 2011 12:10 PM
    This makes a delicious breakfast and it's also great for lunch or dinner.


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    SCRAMBLED TOFU

    Ingredients:

    Firm or extra firm tofu, crumbled

    Light olive oil

    Seasoning mix: a lot of onion powder (or granulated onion) mixed with lesser amounts of parsley, paprika, turmeric, garlic powder, and gray sea salt
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs


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