Last Post 27 Oct 2012 09:22 AM by cranberrycat. 3 Replies.
24 Oct 2012 06:43 PM
recently i've been experiencing a sore throat. i was wondering if anyone knows how to count egg drop soup ( made in a chinese takeout restuarant), i'm not sure how many eggs they used... well i'm not sure about the ingredients either... is there a way to figure out such things??
24 Oct 2012 07:08 PM
You can see the amount of egg in it, which would count as protein. The rest of the soup may or may not be composed of Zone-friendly ingredients.
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
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24 Oct 2012 09:58 PM
sometimes you can figure out what's in a restaurant item by looking up the recipe online.
27 Oct 2012 09:22 AM
In my college days, I worked in an "Americanized" Chinese restaurant. Although I am far-removed from that experience, I believe that the main ingredients were chicken broth, eggs, and a thickener-like cornstarch (we used cornstarch where I worked). There was also a yellow food coloring added, to give it that "egg-yellow" appearance.
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