Zoneperfect cookbook
Last Post 24 Jul 2011 07:24 AM by Margaret. 3 Replies.
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Todd
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09 Jul 2011 11:09 AM
    I'm new to Zone and had a question regarding the Zoneperfect cookbook. In all the recipies it says something to the affect of 3 Protein BP's, 3 Carbohydrate BP's and 3 Fat BP's (some say 2 or 1). Does the BP mean "block" or something else. Also what does "Code Tool Chest #3" mean?

    Thanks
    John
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    09 Jul 2011 05:06 PM
    I would think that, yes, BP's mean Blocks.

    ~john --> Happily married 26 years --> 07 Feb 1986
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    Live the healthiest life you can enjoy, not the healthiest life you can tolerate.
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    12 Jul 2011 09:29 AM
    I'm not sure what you're looking at, what is the title of the book? I just looked at Zone Perfect Meals In Minutes and the meals are defined in blocks.
    Margaret
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    24 Jul 2011 07:24 AM
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    This is the book that Todd was talking about .... It was written by Kristy Walker in 2003



    EDITOR'S NOTE: Link to book was removed. Dr. Sears has no affiliation with ZonePerfect and does not recommend this book.

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