Chicken Sausage with Sauteed Veggies
Last Post 31 Aug 2011 10:36 PM by cranberrycat. 0 Replies.
Author Messages
cranberrycat
Senior Member
Senior Member
Posts:9137
Avatar

--
31 Aug 2011 10:36 PM
    CHICKEN SAUSAGE WITH SAUTEED VEGGIES

    This recipe was very quick to whip up!

    1 Italian chix sausage, cooked (3P)
    3 cups shredded cabbage (1C)
    1/2 can chopped tomatoes, drained (1C)
    2 cups sliced mushrooms (1/2C)
    1/8 cup garbanzo beans (1/2C)
    dash of olive oil

    Cook the chix sausage by parboiling in water, set aside. In a saute pan, add a dash of olive oil and then saute the veggies (I added the tomatoes near the end). Chop up the chix sausage into bite-size pieces, add to the veggie saute, heat through. Enjoy!

    I whipped this up early this morning, it was very convenient to make because there is almost no prep at all. Took just a few minutes to boil the sausage, while I was in the bathroom getting ready for my day. I used the bagged cabbage, that is already prepped and ready to use. The mushrooms are sliced before they are packaged, so they are ready to go, and of course the tomatoes and beans just require opening a can.

    Season however you like, I used celery salt and Italian seasonings. A clove of garlic would also work well while sauteeing.
    Cranberrycat

    We don't own the earth; we borrow it from our children.




    ---