bloat and soy protein
Last Post 07 Oct 2010 11:43 PM by Julianne. 2 Replies.
22 Aug 2010 01:09 AM
Does anyone else get bloated from soy protein powder?
22 Aug 2010 10:00 AM
I don't use soy protein powder all that much. I did use a PP that was a mixture of soy and whey when I was out of my usual brand, and I don't recall the bloated feeling.
We don't own the earth; we borrow it from our children.
07 Oct 2010 11:43 PM
It's quite possible - soy has gut irritants called saponins which can increase gut permeability
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