bloat and soy protein
Last Post 07 Oct 2010 11:43 PM by Julianne. 2 Replies.
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maureen
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22 Aug 2010 01:09 AM
    Does anyone else get bloated from soy protein powder?
    cranberrycat
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    22 Aug 2010 10:00 AM
    I don't use soy protein powder all that much. I did use a PP that was a mixture of soy and whey when I was out of my usual brand, and I don't recall the bloated feeling.
    Cranberrycat

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    Julianne
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    07 Oct 2010 11:43 PM
    It's quite possible - soy has gut irritants called saponins which can increase gut permeability

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