My level of activity?
Last Post 28 May 2010 08:41 AM by Tech Support. 1 Replies.
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brian
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27 May 2010 04:37 PM
    Hello, I'm trying to get some help about whether my activity level is Moderate or Active? I lift weights 3 times a week but I don't usually do any other activites besides that.

    Thanks.
    Tech Support
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    28 May 2010 08:41 AM
    Hi Brian, 3X a week, heavy weights I would call Active.

    Forums > Zone Diet Forums > Athletic Performance
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