Help me please : I want to cut my daily calorie intake in almost half without feeling hungry. Do I need to do?
Last Post 28 Nov 2012 08:11 AM by Sue. 1 Replies.
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lala
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27 Nov 2012 09:24 PM
    Hi all
    Help me please : I want to cut my daily calorie intake in almost half without feeling hungry. Do I need to do? It would be very good if a menu.
    Thank you
    Sue
    Posts:14659
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    28 Nov 2012 08:11 AM
    Lala,

    Follow the information and links here, to find out all you need to restrict calories and prevent gouger.: http://www.zonediet.com/tools/zone-classic
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs

    Forums > Zone Diet Forums > Zone Foods
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