Cottage cheese substitude
Last Post 14 Jul 2012 01:13 PM by maureen. 3 Replies.
Author
Messages
Daphna
New Member
Posts:2
13 Jul 2012 06:58 AM
Hi, I don't eat cottage cheese. What can I use instead? Thanks
John
Veteran Member
Posts:2206
13 Jul 2012 07:52 AM
Cottage Cheese is just one choice for Protein.
If you do not eat cottage cheese, there are plenty of other choices for protein.
Lo-fat meats, Soy, Yogurts, lo-fat cheeses, fish, egg-whites, protein powders, etc.
~john --> Happily married 26 years --> 07 Feb 1986
<>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
Live the healthiest life you can enjoy, not the healthiest life you can tolerate.
Bozena
Basic Member
Posts:237
13 Jul 2012 05:52 PM
Are you alergic to it or just dont like the taste?
maureen
New Member
Posts:34
14 Jul 2012 01:13 PM
Ricotta cheese would be a great substitute.
Forums
>
Zone Diet Forums
>
Zone Foods