Last Post 15 May 2012 08:13 PM by Sue. 2 Replies.
15 May 2012 02:43 PM
Where can I find a thorough Food List ? One that lists the food carb, pro and fat blocks.
In the books he has lists of blocks but it just seems like there are lots of foods missing.
15 May 2012 07:35 PM
There is an upgraded list on this, Dr. Sears website.
~john --> Happily married 26 years --> 07 Feb 1986
<>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
Live the healthiest life you can enjoy, not the healthiest life you can tolerate.
15 May 2012 08:13 PM
Hi John. A heads up, there's a typo in your siggie. :)
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
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