I've missed posting and reading to this forum, I've been away for a while but I'm back
And to be honest with you I slide a little bit from the Zone and definitely was feeling not that great. So to me, was just another prove that the Zone is really a confortable zone to stay in!
I have a question and will be thankful if somebody expresses opinion.
Is White Tea helful or harmfull to the Zone Diet?
I started drinking it every morning with a piece of lemon in it to increase the anti-oxydant effect.
But I start wondering: Can the sweet (organic) taste of the tea in combination with a slice of lemon trigger the Insolin production on its own?
Or am I just being paranoic?
Thanks in advance one more time and wish everybody wonderful fantastic staying in the Zone day!