Steven
Basic Member
Posts:282
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| 24 Jun 2010 01:38 AM |
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Dear Zonediet.com
Please develop an iPhone/iPad/Droid/RIMM app that helps us count our blocks & calculate our BMI & BF from our gadgets. We can sign in and you can receiving income from iAds.
Tomorrow I get my iPhone 4 & it would be nice if I could have an app which counts my zone meals, tracks as a diary, and helps me recalibrate my weight & blocks and meals in real time from my phone.
Thanks
Steven |
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Before in April at 245 
Now at 208 and looking 10 years younger 
I love the Zone! |
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Sue
Posts:14659
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| 24 Jun 2010 10:45 AM |
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Steven, I'm jealous; I want one (iPhone 4)!  |
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Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
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Kyra
New Member
Posts:1
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| 08 Sep 2010 02:14 PM |
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I just want an app that tells me how many blocks each food item is.
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cranberrycat
Senior Member
Posts:9137
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| 08 Sep 2010 04:20 PM |
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Cranberrycat
We don't own the earth; we borrow it from our children.
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Rachel
Basic Member
Posts:105
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| 08 Sep 2010 08:40 PM |
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How about just a miniature book with all the counts that I can carry in my pocket?
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cranberrycat
Senior Member
Posts:9137
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| 08 Sep 2010 09:44 PM |
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I believe there is a small book with zone blocks listed for many foods plus a listing for eating out. Maybe won't fit in your pocket, but maybe in your purse! I printed the zone block index on a excel spreadsheet and so I usually just print it out if I need it. |
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Cranberrycat
We don't own the earth; we borrow it from our children.
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Rachel
Basic Member
Posts:105
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| 08 Sep 2010 09:55 PM |
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I haven't seen a book like that. It might be good to have, but I don't carry a purse, so I'd have to leave it at home. Still, it would be nice to have one in the kitchen. |
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Tech Support
Advanced Member
Posts:735
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| 09 Sep 2010 07:58 AM |
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You may find "The Top 100 Zone Foods" helpful. Along with the foods it has recipes. |
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Rachel
Basic Member
Posts:105
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| 09 Sep 2010 10:08 AM |
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Yes, that's about a 400 page book, which would work in the kitchen, but I guess something pocket sized would be more desirable.
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John
Veteran Member
Posts:2198
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| 09 Sep 2010 11:21 AM |
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OPTION: How many pages are the actual Top 100 ZONE Foods?
Probably a short list?
You could copy/scan and then print out just the few pages,
and have the list. |
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~john --> Happily married 26 years --> 07 Feb 1986
<>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
Live the healthiest life you can enjoy, not the healthiest life you can tolerate. |
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cranberrycat
Senior Member
Posts:9137
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| 09 Sep 2010 11:39 AM |
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Rachel, you can easily copy/paste the food list into a word document or excel spreadsheet. Then, format it so that you can create your own booklet. I would play with it and email you a copy if I have time, but I can't promise anything (have been very busy lately). I already have a spreadsheet that I made up a few years ago, I arranged all of the foods alphabetically. |
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Cranberrycat
We don't own the earth; we borrow it from our children.
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Ashley
New Member
Posts:2
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| 29 Jul 2011 08:26 AM |
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Could you send me your Top 100 Foods spreadsheet as well?
I cannot find anything like that on this site. I thought part of the benefit of the Zone Diet was that you could use food you are already eating/buying and tweak them to fit the program. That's what I find when I read the books. However, what I find on the website is that you must order the expensive Zone Foods?? I have not even located a "2-week zone meal plan" for people who cannot order two weeks of the prepacked zone meals? That would be a very helpful resource for newbies! |
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cranberrycat
Senior Member
Posts:9137
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| 29 Jul 2011 05:44 PM |
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I can send you my block list, just send me any email to cranberrycat@hotmail.com.
I am frustrated with the way the website is laid out, it is almost impossible to find "classic zone" information. I know it is buried in here somewhere, but IDK where and don't have time to search. Maybe the techies and/or web monkeys can post a link for you. |
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Cranberrycat
We don't own the earth; we borrow it from our children.
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Sue
Posts:14659
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| 30 Jul 2011 08:52 AM |
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Hi Ashley, Roll you cursor over "Tools" at the top of this page and you'll find Zone Classic in the drop down menu. The Zone Classic page describes how to follow the Zone diet without Zone foods. Here's a link to that page http://www.zonediet.com/tools/zone-classic Here's the food block guide http://drsears.com/ArticlePreview/t...fault.aspx _____________________________________ sue Consultnt of Zone Labs Certified Zone Affiliate |
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Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
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cranberrycat
Senior Member
Posts:9137
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| 30 Jul 2011 10:38 AM |
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Case in point!
IMO, one should not have to struggle to find this stuff!
Here's some additional information: under the PLANS tab, you can find Classic Zone recipes.
There used to be a 2-week planner for Zone Classic, but I don't see it there any longer. |
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Cranberrycat
We don't own the earth; we borrow it from our children.
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