Cant Get the Calculator to work
Last Post 30 Mar 2009 05:55 AM by Sue. 1 Replies.
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Alex
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29 Mar 2009 08:05 PM
    i cant calculate my zone block needs

    it says my things cant be calculated

    what do i do?
    Sue
    Posts:14659
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    30 Mar 2009 05:55 AM
    Hi Alex!

    Your statistics are outside the limits of the calculator. If your stats are higher than the calculator limits, Dr Sears' advice is to assume 50% body fat and 50% LBM. To get your block requirement, multiply your LBM times .6 and divide this by 7. If you are exercising regularly most days then use .7 or .8 in the calculation.
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs

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