why not sweet potatos - Zone Diet - Zone Diet | Forums - Zone Diet Forums

why not sweet potatos

Last Post 07 Jan 2009 10:32 AM by Sue. 1 Replies.

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Sam

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07 Jan 2009 10:24 AM
I see potatos are a no no but why not sweet potatos?

Sue
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07 Jan 2009 10:32 AM
Hi Sam! Same reason, they have a higher GL. Use them in condiment amouts for the Zone, as with any higher GL foods.

Sue Knorr Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil. Consultant of Zone Labs