Last Post 01 Jan 2009 05:02 PM by Sue. 1 Replies.
30 Dec 2008 02:12 PM
Are dill pickles allowed to be eaten on the Zone? If so, does anyone know the block equivalent? Thanks
01 Jan 2009 05:02 PM
Any foods can be fit into the Zone. It's just a matter of how much of it you can eat and still have good Zone results. Pickles would be eaten in very small amounts as a condiment; not necessary to count them unless they are sweetened.
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
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