Did anyone read the new article on www.drsears.com? http://www.drsears.com/tabid/399/it...-Diet.aspx
First, I would love to read the study in its entirety, before I draw my own conclusions (will have to do some searching).
But, I just want to know if the people in the study group were REALLY following the Zone Diet? Or, were they just following a 40/30/30 diet?
The reason why I ask this is because most women would not be taking in 1700 calories per day, if they were truly following the Zone Diet. Of course, the short article posted here does not discuss size and activity factors of these subjects.
If anyone has seen the study that this article is referring to, please post it... and feel free to post any comments on the Sears article itself!