People (including virtually all physicians) are constantly confused what cellular inflammation is. So I decided to take the opportunity to explain the concept in more detail. There are two types of inflammation. The first type is classical inflammation, which generates the inflammatory response we associate with pain such as, heat, redness, swelling, pain, and eventually… Read more »
Most people think all you need for a healthy gut is to consume bacterial-fortified yogurt products. In reality, the balance of bacteria in your gut may hold a key toward managing systemic inflammation in our bodies.
One of the great marketing successes of the pharmaceutical industry has been the linkage between LDL cholesterol levels and heart disease.
As our obesity epidemic gets worse and the general health of Americans continues to decline, people are always searching for new food trends to make us thinner, happier and smarter.
Chocolate is big business, generating about $50 billion in annual worldwide sales. But is it good medicine?
Today we hear a lot about probiotics, especially when popular yogurts are fortified with them. So what are they?