In part 1 of this blog, I discussed how dietary changes can alter gene expression and how those epigenetic changes can be mediated from one generation to the next by fetal programming. This is very clear from animal studies.
It was recognized many years ago that fish oil has a dose-dependent effect on lowering blood pressure. So how does it do it? There are a lot of different ways.
Last week the International Diabetes Federation (IDF) announced that gastric bypass surgery is a cost-effective treatment for type 2 diabetes. This marks the first time in modern medicine that cutting out normal tissue is now considered good medicine.
We all know that obese children tend to be inactive. This leads to the “obvious” conclusion that the solution to childhood obesity is simply more exercise. But what if that conclusion is totally wrong?
Today we continually hear about the health benefits of following a Mediterranean diet. For example, a recent analysis of more than 50 published studies indicated that a Mediterranean diet would lead to a 30-percent reduction in metabolic syndrome (1). Since metabolic syndrome can be considered pre-diabetes, the public health implications are enormous. However, are we… Read more »
Chocolate is big business, generating about $50 billion in annual worldwide sales. But is it good medicine?
Today we hear a lot about probiotics, especially when popular yogurts are fortified with them. So what are they?
According to a recent study in Brain, Behavior, and Immunity, there appears to be a connection. The study was based on data from a two-day nationwide survey conducted on 50,000 Swedish males 18-20 years of age in 1969-70 before they went into military service. Blood samples were taken at that time to test for a… Read more »