The Demise of the Mediterranean Diet?

This week is Mediterranean diet week. Unfortunately after 2,000 years, no one really knows what the Mediterranean diet actually consists of.

Is There An Obesity Gene?

When I first heard about the discovery of a potential obesity gene on the news, I ignored it …. Nonetheless, I decided to read the research paper in its pre-publication form. Even though it is an incredibly scientifically dense paper, rich in genetic jargon, it finally did it begin to make sense.

Where Does Fat Go?

The fastest and most popular (although costly) way to lose fat is to simply suck it out of the body.