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ZoneFast™ Recipes
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Dining Out in the Zone
SOUP, SALAD, AND FRUIT
Greek Orzo Salad
Orzo and Pinto Bean Salad
Vegetable Chile Served with Orzo
Citrus Spinach and "Rice" Salad
Pasta Fagiole Soup
Southwest Orzo Salad
Primavera Salad (spring)
Mediterranean Tuna and Orzo Salad
Crunchy Strawberry Parfait
Baked Strawberry French Toast
Zesty Shrimp Gazpacho
SANDWICHES
Ham Sandwich with Mustard Caper Butter
Smoked Salmon Bagel Sandwich
Apple Cheddar Bagel Sandwich
PASTA
Italian Rice
Fusilli with Tomato Sauce
Tomato Basil Pasta
Roasted Vegetables and Orzo
Red "Rice"
Southwestern "Rice" and Beans
Caribbean "Rice" and Beans
"Rice" and Greens
Fusilli with Broccoli & Chicken Breast
Fusilli with Pesto
Orzo with squash
Fusilli Fagiole
Pasta Primavera (summer)
Fusilli with Smoked Salmon & Spinach
Fusilli with White Clam Sauce
PIZZA
Mediterranean Pizza
Margherita Pizza
Tomato and Cheese Pizza
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