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Subject: Gazpacho

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Angie User is Offline
Posts:1
Newbie
Newbie

08/21/2008 1:27 PM Alert 
I found a recipe for Gazpacho in the recipe section but it doesn't state how much you should eat and how many carbs are in it per portion. I made some last night & it's good but I'm not sure how much of it I should eat. Can anyone help me???
Sue User is Online
Posts:4176
Zoner
Zoner

08/21/2008 3:06 PM Alert 
Hi Angie!

I don't know the recipe off hand, but the best way to figure out what portions of P, C and F that any recipe makes would be to compare the ingredients to the block list.

sue

lost 100 lbs 13 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!

for more photos, scroll over this photo and click when the link appears

Sue, Zone Snack
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