3 Block Meal
1 spinach tortilla wrap (no more that 30 carbs)
3 oz. turkey lunch meat
1 oz. cheese slice
1 tsp. light. Mayo
Spread Mayo on the spinach wrap. Place the turkey and cheese on the wrap. Fold it in half. You can put in the microwave for 45 secs to warm it up and melt the cheese. Roll up the wrap.