3 Block Meal

Ingredients:
3 ounces canned salmon
1 whole egg
3/4 cup onion, chopped
3/4 cup fresh snow peas
1/3 cup water chestnuts, sliced
1/2 cup salsa*
1 cup mushrooms, sliced
1 teaspoon olive oil, divided
1 teaspoon dill
1 teaspoon Worcestershire sauce
1 tablespoon balsamic vinegar
1/8 teaspoon celery seed
1/8 teaspoon dry ground double superfine mustard

Instructions:
Heat 2/3 teaspoon oil in a medium nonstick sauté pan. Combine salmon, egg, salsa, and dill. Sauté until heated through. Heat remaining oil in a second pan. Add onion, snow peas, water chestnuts, mushrooms, Worcestershire sauce, vinegar, celery seed, and mustard. Sauté until vegetables are tender. Combine salmon mixture with vegetables and serve.

*Note: We used a medium-heat salsa. Use whatever strength you prefer.