Satisfy all taste buds, fun and easy dish for whole family.

3 Block Meal

Ingredients:
4.5oz. talapia
1 summer squash, sliced
1 zucchini squash, sliced
1 tomato, sliced
1 red onion, sliced
kosher salt to taste
fresh herbs to your liking
Olive oil spray

Dessert- ½ cup sliced fresh strawberries over 1 slice whole wheat bread (toasted)
non fat whip cream topping

Instructions:
Place fish in bake ware with sliced squash tomatoes and onoins. Sprinkle salt (i use kosher salt a little goes along way). Spray with olive oil. Add fresh herbs. Bake in 350° oven for about 30 to 35 minutes or until fish flakes.

Submitted by:
Sondra M.