3 Block Meal

Ingredients:
4.5 oz. salmon (poached in water with seasoning of choice)

Salsa Salad:
1/4 cup black beans
1 tbsp. avocado (1 fat)
1 tbsp. salsa

Instructions:
Mix together and enjoy!

Spaghetti Squash:
1/2 cup cooked spaghetti squash
1/4 cup tomato sauce

Salad:
Zone Lettuce Salad (1 cup romaine lettuce 1 cup sliced cucumbers, 1/2 sliced tomato, 1/2 sliced green or red pepper)
2 teaspoons olive oil/vinegar dressing