Mediterrean Fish

3 Block Meal

Ingredients:
4 1/2 ounces halibut, baked or steamed
2 tomatoes, sliced thinly
1 ounce low-fat feta cheese
12 black olives
1 1/2 cups green beans
1 apple

Instructions:
Bake or steam fish till done. While cooking, slice tomatoes and spray with olive oil Pam and garnish with herbs (parsley, oregano, salt and pepper). Put slices on a cookie sheet with nonstick foil. Slice cheese thinly and put on the same cookie sheet and garnish also. Slice olives and put on sheet. Put cheese, tomatoes and olives under broiler for 5-10 minutes till cheese bubbles and tomatoes are soft. Remove fish from cooking, put on plate, top with cheese and sliced tomatoes, garnish with olives. Steam green beans and serve with plenty of lemon. Have apple for dessert.