3 block meal

Ingredients:
1 cup frozen blueberries
2 scoops Dr. Sears' protein powder (14g. protein)
1½ tsp. natural peanut butter
1 cup non fat milk

Instructions:
Put all ingredients in blender or magic bullet and blend.

Notes:
Tastes like a blueberry ice cream shake.

Submitted By:
Heidi C.