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Subject: Ratio of carbs/protein/fat for dogs

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Becky User is Offline
Posts:142
Zoner
Zoner

05/14/2009 11:12 AM
I was wondering if anyone knew the proper ratio f carbs, proteins, and fats for dogs. I was thinking that if the zone works so well for us, it would be great for dogs too. I'd like to also start giving my dog a fish oil once a day. He's small (12lbs) so I think 1 cap would be fine. Any ideas, or advice from someone who has zoned their dog would be grea.
Cranberrycat User is Offline
Posts:5306
Zone Expert
Zone Expert

05/14/2009 12:36 PM
I don't have a dog, but I think dogs would require a bit higher ratio of protein than a person would. Maybe a veterinarian can answer that question. Also, I believe you can find fish oil supplements at pet stores like Petco, probably better suited for animals. I am not sure if Zone Labs fish oil is appropriate for animals. Probably a great question for Zone Chat!

Cranberrycat

We don't own the earth; we borrow it from our children.


Sue K User is Offline
Posts:8551
Zone Expert
Zone Expert

05/14/2009 1:15 PM
Hi Becky,

According to Dr. Sears, dogs do very well on a Zone balanced diet, while cats would not because they have very different nutritional needs.

You could use the LIVE ZONE CHAT (top right of the page) to find out how much fish oil to give to a small dog. I would take care to give your dog the best possible fish oil so as not to fill it's tiny body with heavy metals, and dangerous chemicals from the pollution in the oceans that are found in today's fish.

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
Cranberrycat User is Offline
Posts:5306
Zone Expert
Zone Expert

05/14/2009 2:53 PM
Just to expand on what Sue said, I think that neither a dog nor a cat would do very well with the "people" version of the Zone. I think that an animal's zone is going to be different. Just like we humans each have individual zones, so does an animal. So, I think I understand what Sue is saying, in that she believes that a dog would do well with the same ratios as a human would. That may be true, I am not a dog person (hence the name cranberryCAT)-LOL!

But, an animal may be on a totally different ratio than humans. Does that mean that the animal isn't in the Zone? I don't think so. I think that the Zone ratio is different for other animals, which actually is what keeps the animal IN the Zone.




Cranberrycat

We don't own the earth; we borrow it from our children.


Becky User is Offline
Posts:142
Zoner
Zoner

05/14/2009 2:56 PM
Thanks for your replies, CC and Sue. I would not ask any of the vets around here for nutrition advivce. Most vets are all about pushing whatever kind of food funds their office. Most of the food that the vets support is full of garbage. Hill's Science Diet, Purina, Royal Canin, its all crap food. Like the human version of fast food. Full of fillers and junk. I pretty much already know how I would do it. I'd have to home cook for him. I was just seeing if anyone on here had experience with it. Good idea on the LiveChat, Sue. Have you ever used it? I've never used it yet. If I do give him fish oil, I would only use OmegaRx. They do make and sell fish oils for dogs out there, but its not Rx grade. Thanks girls!
Cranberrycat User is Offline
Posts:5306
Zone Expert
Zone Expert

05/14/2009 3:23 PM
Sorry to hear about the vets in your area. I was thinking that they could give you advice on the ratio, but if you tell them that you WANT to feed your animal a whole food diet, I would think that they could tell you the nutritional requirements.

Also, I would confirm whether the Zone Lab's fish oil is appropriate to give to a pet, before doing so. I think that there are fish oils that are sold that may have more appropriate ratios.

I had asked this a few months ago, when my elderly cat of 18 years was not doing so well. I wanted to put him on fish oil, and the advice I had received was to check out the brands at Petco. I don't think Sue must have seen the posts, though. I don't recall getting any input from her on the subject. My cat ended up passing away. I think he probably had a stroke.

Cranberrycat

We don't own the earth; we borrow it from our children.


Cranberrycat User is Offline
Posts:5306
Zone Expert
Zone Expert

05/14/2009 3:43 PM
Here is a copy of a post from the thread earlier in the year:
----------------------------------------------------------------

http://www.sashasblend.com.au/cb_pages/sashas_blend.php

I think this might be helpful! Sasha's blend is formulated for cats (and dogs)....this is a very informative website.

My brother's cat had an injury and the vet prescribed this. My niece used to work at Ryan's Global Pet Food Store which specializes in real food and nutrition for pets.

Hope this helps!


Cranberrycat

We don't own the earth; we borrow it from our children.


Sue K User is Offline
Posts:8551
Zone Expert
Zone Expert

05/14/2009 7:56 PM
Hi Becky,

Here are a couple of articles by Barry Sears about dogs and cats in regard to the Zone diet. You can find more by searching drsears.com using the word dog.



Zoning your pet
Last Updated Aug 2007


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Zoning your pet By: Dr. Barry Sears Filed: 6/9/97 The hormonal rules that govern humans also govern cats and dogs. Insulin is still a storage hormone, glucagon is a mobilization hormone, and eicosanoids are the master hormones that orchestrate how your pets function. Therefore, putting your pets on a\ Zone Diet with some simple adjustments is the best thing you can do as an owner. When mealtime arrives, take a look on the nutritional labeling for the pet food you are currently using. Add the appropriate amount of protein or carbohydrate to make it Zone perfect. For dogs this ratio of protein to carbohydrate will be very similar to the balance of protein to carbohydrate for yourself, whereas cats will need a slightly higher ratio of protein to carbohydrate than you do. And if you're really concerned about your pet, then when you are preparing Zone meals for yourself, make a little more and give it to your pet. OK, dogs are not very picky eaters so they will probably eat it as presented. Cats, on the other hand, may require you to put the food in a blender to meet their taste bud requirements. Finally one last difference between dogs and cats. Cats cannot make the metabolically activated building blocks required for eicosanoid production. Therefore you will have to add some fish oil and vegetable oil containing gamma linolenic acid to their diets. Suitable sources might be cod liver oil (maybe a teaspoon per day) and borage oil (but add the equivalent of one only capsule every two weeks to their diet). Adding the same for your dog, while not essential, can only help. What can you expect? A healthier, more active pet, with a more luxurious coat. It's all in the food you feed them. But then it always has been. http://www.drsears.com/tabId/399/itemId/10238/Zoning-your-pet.aspx



Insulin resistance in cats
Last Updated Aug 2007


Q: I am a practicing small animal veterinarian. I have used fish oil supplementation to treat arthritis, food and inhalant allergies in a high number of dogs and cats. Most commercially prepared pet foods are very high in simple carbohydrates. While cats do develop type 2 diabetes, dogs do not. Do you have evidence to suggest that glycemic load and increased insulin levels from over-consumption of simple carbs reduce the efficacy of EPA supplementation and result in escalated levels of silent inflammation?

A: Cats are very prone to the development of diabetes due to their different genetics compared to dogs. The latest research indicates that cats will do much better on a very high-protein diet (approximately 60-70 percent protein), whereas dogs do much better on a Zone-like balance. By reducing the glycemic load of the cat food, significantly lower amounts of EPA will be required to provide significant health benefits. http://www.drsears.com/tabId/399/itemId/9060/Insulin-resistance-in-cats.aspx




This one is a letter to Dr. Sears from a dog owner:

Fish oil is not just for people
Last Updated Aug 2007


Dear Dr. Sears,

A wonderful thing is happening at our house. I read "The Omega Rx Zone" about three months ago. My husband and I are taking the oils and are both noticing good changes. I no longer rely on Advil to get through a day with what I suppose is arthritis. The story I wish to tell is of our 8-year-old dog -- a beautiful Akita named Azumah. He had been diagnosed with VKH syndrome -- a disease in which the immune system attacks the pigment-producing cells in the body (melanocytes). Symptoms of VKH syndrome include uveitis, depigmentation (whitening) of the hair and skin, and crusting of the nose, lips, eyelids, and ear tips. Treatment for VKH syndrome includes the use of topical and systemic steroids or other drugs that suppress the immune system. Aggressive treatment can help control this difficult disease to reduce the likelihood that secondary glaucoma and retinal detachments will occur. Approximately a year and a half ago, his doctor remarked that our dog was the only dog with this disease that he had been able to keep in remission. We always gave him 50 mg of Immuran twice weekly, but I wondered if it might also have something to do with his food -- Abady dog food contains fish oil. When I read your book, Azumah had been failing for about two years. He had developed a retching cough that might occur 20 times in a day. His fur was so thin people asked if we shaved him. He had no undercoat left. He was stiff and lethargic and had no flesh on top of his head -- just bones pushing against his skin even though he had not lost weight. Though not overweight, he had lost muscle. His ears were crusted, and a dark scabby crust was starting to cover his legs and part of his chest. The ears had been crusted for two years, and his skin was fragile. The slightest thing could make it bleed. His lips had lost a lot of pigmentation, and red fur was replacing the gray on his muzzle. His skin did not smell good, and his former plume tail was skinny. People would ask what breed he was because he didn't really look like an Akita any more. Last fall we dug a hole to bury him because we did not think he would make it through the winter. However, his beautiful disposition remained intact. I began to think, after reading your book, that the fish oil in his lifelong diet (which also included a good amount of high quality animal protein) could have been responsible for his better than usual response to this genetic disease. Since we had nothing to lose, I started him on four capsules daily of the Omega Rx pharmaceutical-grade fish oil -- two in the a.m. and p.m. Within three days we saw some difference. The crust on his ears began to disappear first. Then his fur, including the undercoat, began to grow in beautifully. The crust is almost gone from his legs, and his chest skin is clear. Flesh has returned to the top of his head, and muscles have come back all over his body and especially noticeable on his neck. His lips and nose are shiny and black again, and the skin is no longer fragile. He has lost most of his stiffness, and his gait is now fluid. He plays with our other dogs a lot and chases squirrels just for fun. His face looks so different -- younger and happier with bright eyes. After 10 weeks the changes are still noticeable on a daily basis. Just this week we realized his horrible coughing sound has left entirely! We last heard it five days ago!

Denise Baxter http://www.drsears.com/tabId/399/itemId/9855/Fish-oil-is-not-just-for-people.aspx







sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
Jennifer User is Offline
Posts:70
Aspiring
Aspiring

05/19/2009 3:44 PM
Becky,

I would be very careful about introducing your dog to the zone diet. You must be extremely knowledged in what human foods dogs can have, in what form and quantity. I would consider giving yours a very high quality fish oil and finding a quality dog food. I am a dog person. I have 4 at home and also work for a humane society. I have had to go thru periods of cooking mine human food due to special dietary needs/restrictions. We have been using Blue Buffalo for almost 2 years now. It is amazing! It is made from all human grade food, no fillers, and is balanced correctly for a dog's nutritional needs. The change in our dogs when switching was amazing. We have an 11 year old Shar-pei. They generally have a life span of 8 years, sometimes 10, but ours is still vibrant and full of energy. I credit it to the Blue Buff food and his vitamins. They just recently started selling it where we live. Until they did, we were driving an hour every other weekend because it is such a great dog food. You should really check out their website so you can read about it for yourself. www.bluebuff.com

I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.

Cordelia User is Offline
Posts:3
Newbie
Newbie

05/24/2009 1:54 PM
Good for you for thinking of your canine friend!!

Fish Oil: Fish oil is a great supplement for dogs of all sizes and ages. The optimium amount to feed can vary from breed to breed and among individuals. Cold weather dogs (labs, huskies, samoyeds etc) usually thrive on a higher fat percentage diet than do thinner dogs from warmer climates. And small or miniaturized dogs also require a bit of watching since their digestive systems are shorter and too much fat can cause loose stools. Start with a capsule (or a 1/2 tsp if you use a pump) and move up from there. You can use your own oil or buy a quality salmon oil product from a high end pet food store. Stay away from the big box stores for food products. Dog food is one case where you get what you pay for. Downer cows and chickens and their 'by products' are not what you want to feed your dog.

Zone Diet for Dogs: There are the AAFCO standards for commercial foods that describe to some degree the ratios dogs should eat. But these are based on studies paid for by the dog food companies. However, again, breeds can be very different and dogs are NOT people and do not have the same inuslin responses and need to eat as often. (Unless ill with diabetes or other metabolic disease - which are not as common in dogs). I feed and recommend a mome made or commerically prepared raw or cooked real food diet. Or at least a diet supplemented with real food. There are several foods out there (Darwin's, Steve's, Nature's Variety) that are sold frozen and several books available on making your own (Kymythy Shultzes book is good, The Pitcairn book also) Most dogs will be healthier on a slightly imbalanced real food diet more than they would be even on the best desert dry kibble. Balancing out the calcium/phosphorous ration is key and little reading will help you there. Our large breed hunting dogs have all lived a healthy active life into their late teens - due I beleive to the diet.

So yes you are right to think diet can improve their health and that fish oil is a good addition. Just remember canines have different feeding schedule needs and to a lesser degree, nutrional requirements. A moderate protein, moderate fat, moderate carb diet (Zone-like for most dogs and carbs from veggies more than grains) is a good paradigm. But dogs do benefit from eating less frequently than humans. My dogs even fast one day a week. Their systems were designed for it.

Nicola User is Offline
Posts:3
Newbie
Newbie

06/17/2009 12:14 AM
Hello,

I noticed how dogs--with light colored fur, tend to have these orange to purple smears under their eyes, their mouths, their arm-pits, groin etc.... A really bad case was when I took care of another family pet--and she had the worst I had ever seen. She was licking the areas she could reach until I had to take her to the vet. He mentioned that it might be a wheat allergy. So, I took her off wheat, and gave her fish oil, some rice, light vegetables, meat and a small amount of lamb and rice dog food (had no other grains in it). Within two weeks she was clear of all the terrible smears, and her coat looked great! When her owner came to pick her up he remarked about how nice I was to have given her a bath--to which I explained that the only thing thAT HAD WASHED HER, WAS A CHANGE IN HER DIET--and a cleanse from the inside.

So, she went back to her home--and I told her owner that I had stopped her from eating wheat, and had supplemented her meals as I had mentioned--but he thought I was silly. So, he started feeding her the bad stuff again, and the next thing I knew, she was back on the meds, and had these aweful smears back. And, she was miserable--itching and licking herself.

So, I looked at his food and told him again what I had done for his dog. He gradually changed her diet. It took a year--but finally she is off he grains--and wow what a difference! The smears are gone--she is off the meds, and happy--as you can imagine. She is still not on the fish oil--but my dogs are--and they are free of all skin issues--always have been. And their skin is great!

Now I am not a pro--and I have only been doing the zone for a few days. Does anyone see any difference in their own skin? How about their pets skin?

Thanks--Niki
Sue K User is Offline
Posts:8551
Zone Expert
Zone Expert

06/17/2009 9:07 PM
Yes, Niki, I noticed a huge difference in my skin. Thanks for sharing that experience with us!

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
Jennifer User is Offline
Posts:70
Aspiring
Aspiring

06/18/2009 3:21 PM
Hi Niki!

Wow, it took him way too long to get his dog back on a good diet! It's so hard for me to understand why people will let their pets suffer rather than put in a little extra effort to keep them happy and healthy.

I have noticed my skin retains moisture and appears more even toned since the zone and fish oil. I am fairly dark-skinned naturally but have lots of freckles and have developed acne over the last couple of years. I have only had a few blemishes since starting the new lifestyle, and those have cleared up in days rather than weeks like before. I also have a sensitivity to sunlight because of other medicines I am on. This is improving, even though I am still on the medicines that cause it. I can actually spend entire days outside without wearing long sleeves and only get a small rash, if at all.

For the dogs, mine take a supplement that includes their fish oil. It makes their coats so soft and shiney. My sharpei use to feel so rough to the touch that it would make us itch when he layed in the bed. Now, he is so soft!


I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.

leah User is Offline
Posts:8
Newbie
Newbie

06/21/2009 12:45 AM
I'm glad you asked the question about skin, because I hadn't really thought about it, but I was having a lot of problems with red inflamed bumps - sort of like pimples but not quite, in moderately large concentrations on the sides of my face and under my jaw. I just now remembered about them, and realized that they have been gone since soon after I started the zone diet a few months ago!
(Unfortunately, I still have many red bumps on my arms and legs that seem to each have an ingrown hair stuck inside that I need to see a dermatologist about...)
leah User is Offline
Posts:8
Newbie
Newbie

06/21/2009 12:54 AM
Cordella-
I am so glad you mentioned that your dogs skip entire days of eating because my dog sometimes does that, and although I've sort of accepted it as her normal, it's a relief to hear that it is normal among dogs in general.
I have a 12-13 pound shih-tzu (so sweet!) and she has been much less enthusiastic about her food in general lately - I think I need to change her diet (I know to do it very slowly). I have seen what a HUGE difference diet makes in myself and in the rest of my family, and I am now hopeful about how it can help her, too. I wonder if you know, or know where I can find out more about what I should optimally be feeding her? It is hard for me to prepare food from scratch because I have MS and trigeminal neuralgia pain and am often unable to cook even for the people in my family...
Nicola User is Offline
Posts:3
Newbie
Newbie

06/24/2009 11:41 PM
Hey everyone,

I have been doing the zone for about 2 weeks now, and I have lost 7 pounds.

I have a ways to go--about 60 pounds to begin with.

Has anyone stopped eating the grains altogether?

I actually have stopped eating all grains (including potatoes) and feel remarkably fine. Seems bizarre, because some kind of white carb has always been a portion of every meal.

Anyways--thanks a bundle everyone.

Sincerely,

Niki


Sue K User is Offline
Posts:8551
Zone Expert
Zone Expert

07/16/2009 2:00 PM
Hi Niki!

I stopped eating grains for the most part when I started eating in the Zone 15 years ago. The only ones I eat now are a block oats or some Zone pasta once every couple of months, a block of Zone Cereal infrequently and now and then a corn chip crumbled over a Tex-Mex flavored salad. I feel much better without grain.

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
Cranberrycat User is Offline
Posts:5306
Zone Expert
Zone Expert

07/16/2009 4:25 PM
Niki,

I think it even goes a bit further than that. I not only have eliminated grain, but I also avoid processed food as much as possible.

Cranberrycat

We don't own the earth; we borrow it from our children.


michelle User is Offline
Posts:2
Newbie
Newbie

09/22/2009 1:37 AM
Hi Becky, I have been researching diets for dogs for a few years in my efforts to create a home cooked diet for my dogs. I have two miniature poodles. First of all, most of the recipes for home cooked dog meals base their fat, protein, and carb ratios on what is typically found in kibble. The problem here is that the ratios traditionally used in kibble are optimized for the manufacture, shelf life, texture, and low cost aspects and not for canine health. Most kibbles have a much higher percentage of carbs than would be found in a wild canine's diet (a fox, wild dog, wolf,feral dog, coyote). Athough the dog's closest relative is the wolf and the wolf will choose a carnivore diet in the wild whenever it can, this is not scientific proof that dogs need a pure carnivore diet. It makes sense, however, that the bulk of the diet should be high quality animal protein. Grains are more unatural for canines than for primates so I have decided to eliminate them from my dogs' diet. I usually add a bit of non-grain carb to a predominantly meat meal (for example, dinner for a 15 pound dog could be 5 oz. of cooked steak with its natural fat content served with a calcium supplement, a taurine supplement, and a couple of tablespoons of cooked veggies. I am currently alternating home cooked meals with commercial kibbles and canned foods so my dogs get plenty of vitamin supplementation there (note, dogs fed raw meat and bones get their vitamins naturally and don't need supplements). It makes sense that dogs would require a higher percentage of animal fat than humans. A really good website for information on canine nutrition is www.dogaware.com. michellebollag
michelle User is Offline
Posts:2
Newbie
Newbie

09/22/2009 1:37 AM
Hi Becky, I have been researching diets for dogs for a few years in my efforts to create a home cooked diet for my dogs. I have two miniature poodles. First of all, most of the recipes for home cooked dog meals base their fat, protein, and carb ratios on what is typically found in kibble. The problem here is that the ratios traditionally used in kibble are optimized for the manufacture, shelf life, texture, and low cost aspects and not for canine health. Most kibbles have a much higher percentage of carbs than would be found in a wild canine's diet (a fox, wild dog, wolf,feral dog, coyote). Athough the dog's closest relative is the wolf and the wolf will choose a carnivore diet in the wild whenever it can, this is not scientific proof that dogs need a pure carnivore diet. It makes sense, however, that the bulk of the diet should be high quality animal protein. Grains are more unatural for canines than for primates so I have decided to eliminate them from my dogs' diet. I usually add a bit of non-grain carb to a predominantly meat meal (for example, dinner for a 15 pound dog could be 5 oz. of cooked steak with its natural fat content served with a calcium supplement, a taurine supplement, and a couple of tablespoons of cooked veggies. I am currently alternating home cooked meals with commercial kibbles and canned foods so my dogs get plenty of vitamin supplementation there (note, dogs fed raw meat and bones get their vitamins naturally and don't need supplements). It makes sense that dogs would require a higher percentage of animal fat than humans. A really good website for information on canine nutrition is www.dogaware.com. michellebollag
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Dr. Barry Sears, PhD.Dr. Barry Sears is a leading authority on the dietary control of hormonal response. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, Dr. Sears has dedicated his research efforts over the past 30 years to the study of lipids. He holds 13 U.S. Patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease.

A turning point in his research occurred in 1982. That year, the Nobel Prize in Medicine was awarded for discoveries of the role that specialized hormones, known as eicosanoids, play in the development of cardiovascular disease, diabetes, auto-immune diseases, and cancer. Since eicosanoids are only generated from dietary fat, Dr. Sears reasoned that one could apply intravenous drug delivery principles to nutrition in order to control these exceptionally powerful hormonal responses with laser-like precision. In essence, his approach treats food as if it were a drug.

This area of his research led to various patents in the area of hormonal control by essentially using food as an oral drug delivery system to modulate eicosanoids especially for cardiovascular, diabetic, and neurological patients.

The impact of Dr. Sears’ revolutionary work in the dietary control of hormonal response began with the publication of his landmark book, The Zone. Since its publication in June 1995, The Zone has sold more than 2,000,000 hardcover copies, and became a #1 best seller on the New York Times book list. In addition, The Zone has been translated into 22 languages indicating a worldwide response to Dr. Sears’ research. His second book, Mastering the Zone, published in 1997, also became a New York Times bestseller with hardcover sales in excess of 500,000 copies to date. His third book, Zone Perfect Meals in Minutes, published in 1997, quickly became one of the best-selling cookbooks of 1997 and an another New York Times bestseller. The Anti-Aging Zone was published in 1999 and provides the molecular insights into how the Zone Diet can reverse the aging process. The Omega Rx Zone, published in 2002, explores the molecular foundation of chronic disease and how high-dose fish oil can dramatically reverse it. His latest book The Anti-Inflammation Zone discusses how to combat silent inflammation in order to reduce the risk of cancer, heart disease, diabetes, dementia, and many other inflammatory conditions—and how to reverse these conditions if they are already present. To date more than 5 million hardcover copies of his Zone books have been sold in the United States.

His research has elevated food from more than simply a source of calories to being recognized as an exceptionally powerful drug. Because of his revolutionary research, Dr. Sears has been a frequent guest on many national programs such as 20/20, Today, Good Morning America, CBS Morning News, CNN, and MSNBC.

Dr. Sears continues his ongoing research as President of Zone Labs, a biotechnology company in Danvers, MA as well as the President of the non-profit Inflammation Research Foundation in Marblehead, MA. In addition to continuing research on the hormonal effects of food, Dr. Sears has expanded his research in developing innovative dietary approaches to treating cancer and neurological conditions, as well as his on-going work in treating cardiovascular diease and type 2 diabetes.

I have been taking the Fish Oil for over 3 years now. I am 44 playing hockey and working out. The Fish oil helps with the pain that I get from playing hockey. It greatly enhances my performance on the ice and while working out. I have noticed a big difference in my energy, attentiveness and memory. If I miss a day for whatever reason, I notice a huge difference and it feels like something is missing. Anyway that is my short little story and it comes from the heart.

– Carter B.

 

I am a nutritionist and Ph.D. doctor of health and nutrition. For Dr. Sears to figure out balancing fat, carbs and protein, is really beyond brilliant. It is a milestone in diet history. I go over people's diet/emotional journals. Mostly all the time, we discover that the fatigue, irritability, unstable emotions were due to the imbalance in their diet. Using the Zone to balance them out, helps control weight, roller coaster emotions and gives them energy. Dr. Sears is so right when he says food is medicine. He has figured out the most powerful drug combination going, called The Zone.
Best and healthy wishes,

– Elaine W., Ph.D., N.C., M.A.

 

I have a very exhausting job as a flight attendant. I read the "Omega Rx Zone" about 4 years ago and started taking the fish oil. I am 47 and have been flying for 22 years. I am very active, I run and lift weights. But combining lack of regular sleep, a physically demanding job, and irregular eating patterns this job takes a toll on the body. Since taking the fish oil, I have noticed that I do not get exhausted. I get tired, but not exhausted. I stopped taking it for a couple of months and then started taking another company's fish oil. I started getting exhausted again. I came back to Zone Labs and will continue with the fish oil for the rest of my life. I believe in the product and it makes a huge difference in my life. It makes a difference with my running as well. I also bring the bars and shakes with me on the road. It is almost impossible to eat the way I should at work. I haven't found the right secret. At least I have my Zone fish oil, bars, and shakes.

– Kathryn S.

 

I have been in the Zone, for about 1 month now. I wanted to share with you how wonderful I think this program is. I have been a personal trainer for almost 10 years and actively compete in numerous athletic activities. The Zone program has helped me to achieve a better awareness of my nutritional needs and the results I have seen are amazing! I have lost nearly 13 lbs since I have been in the Zone. I feel more mentally alert, more focused at work, have greater intensity during my training, have made significant strength gains, and just feel better over all. With that said, I would like to thank you for helping me in my quest for "super-health"!
Thank you!

– Rob Y.

 

I read 'The Zone' and as exactly as I could followed the advice for diet. I noted weight loss progress. Over six months, I lost 33 pounds. One year has passed since then. I have maintained the new weight, guided always by Zone concepts. The Zone is powerful - I have found it fantastic and I am very grateful to Dr Sears.

– Lyn S.

 

Before I stumbled across the Zone I was weighing close to two hundred pounds and I was depressed. I used to be a gymnast as a young man. I would think, "look at me now," when I looked in a mirror. The day I found 'The Zone' book, I was intrigued and as I read it the science made sense and so, I began to follow the "treatment". I began to lose weight and I was feeling way more energetic. I am forty two years old, I am very active and my weight is down to 162 lbs, 38 pounds lost on the Zone. I cycle, walk, jog, swim and I can now perform some of the more simple gymnastic skills I did twenty years ago...I literally feel like I have turned back the clock.
Thank you!

– Jack J.

 

I have been on the Zone diet for 7 years. I did not go on the diet to lose weight necessarily; but fairly quickly I lost 25 pounds, going from 190 to 165; from a 36-inch waist to a 32-inch waist. I primarily did the Zone to live healthier. My health is excellent now. I just turned 62 years old. My Zone is my eating lifestyle now; I seldom stray; and I do not miss anything. It is The Good Life.

– Curtis Y.

 

My wife's doctor told her to read "Enter the Zone" and to do the diet, so I told her I would do it with her. After only one week on the plan we went on a strenuous hike (the first of the year), and when we stopped at our favorite coffee shop on the way home I was able to get out of the car and stand upright and walk into the place without pain or stiffness. The Zone had eliminated all the inflammation that had always forced me to stumble all humped over into the coffee shop any time we skied or hiked all day.
Thank you, Doctor Sears.

– Larry C.

 

I used to have a lot of knee pain when I walked or ran. I have been taking Omega Rx for almost a year now, and rarely have any pain. I believe it is the anti-inflammation action of the oil. I feel smarter as well. Thanks for developing such a superior oil!

– Joe W.

 

Prior to following the Zone Diet, my body fat was around 15% and my weight around 153 pounds. No matter what I did, my weight and body fat did not change much. I regularly cycled 20-30 hours per week logging well over 400 miles. That had little impact on body fat or weight. Diet also seemed to have little impact on body fat or weight. Within a couple of months of following the zone diet, my weight dropped rather quickly to 142 pounds and body fat to about 8%. I still regularly cycle up to 20 hours per week (during the summer). I have also started strength training. I eat about 16 blocks per day. I take 3.6 grams of fish oil per day, along with Vitamin E, Alpha Lipoic Acid, CoQ10, and B & C vitamins. I also take GLA, which in my opinion, has significantly reduced fatigue and improved recovery times after exercise.

– Jeremy S.

All polyphenols have antioxidant properties than can be measured by their Oxygen Radical Absorption Capacity (ORAC), but not all polyphenols have anti-inflammatory properties. The polyphenols in Dr. Sears’ Zone Polyphenol Plus have been carefully chosen to have both.

Polyphenols are the phytochemicals that not only give fruits and vegetables their color, but also help regulate inflammation. In addition, polyphenols also activate the key enzyme (AMP kinase) that helps restore cellular ATP levels. Polyphenols also help regulate the activation of inducible inflammatory proteins (such as COX-2 and inflammatory cytokines).

There are more than 4,000 known polyphenols, and the richest sources are fruits and vegetables. In general, the more color a fruit or vegetable has, the richer the polyphenol content.

Why OmegaRx From Zone Labs?

Certified Purity and Proven Potency

Zone Labs’ Ultra Refined Omega-3 Concentrates are three times fresher and contain less than 1/10th the mercury than what is allowed by the Norwegian Medicinal Standard and European Pharmacopoeia Standard

Zone Labs adheres to the International Fish Oil Standard (IFOS), an independent third party validated laboratory quality standard that is more rigid than any other global standard for purity.

  • No company in the worlds runs more tests with IFOS than Zone Labs
  • Zone Labs receives a 5 out of 5 star IFOS rating for every batch it tests
Standard IFOS Standard for a 5-Star Ranking Council for Responsible Nutrition European Pharmacopeia Norwegian Medicinal Standards
Peroxide < 3.75 meg/kg 5 meg/kg 10 meg/kg 10 meg/kg
Totox Levels < 20 meg/kg 26 meg/kg NA NA
Lead < 10 ppb 10 ppb 100 ppb 100 ppb
Mercury < 10 ppb 10 ppb 100 ppb 100 ppb
Dioxans and Furans < 1 ppt 2 ppt 2 ppt 2 ppt
PCBs < 45 ppb 90 ppb NA NA

 

 

 

 

 

"IFOS – THE TOP GLOBAL PURITY STANDARD FOR OMEGA-3 FROM FISH"

Zone Labs products show no detectable lead or mercury when tested down to 10ppb, which is 10 times below the Norwegian Medicinal Standard and European Pharmacopoeia Standard limits.

Zone Labs products are three times fresher than the minimum allowed by the Norwegian Medicinal Standard and European Pharmacopoeia Standards (based on average peroxide values).

 

Zone Labs starts with only wild, small fish from pristine Chilean waters and ends with proprietary validation and testing processes to achieve an IFOS certified 5 star rating.

8-Step Manufacturing Process - Quality Assured

Testing to specification all raw materials, bulk products, packaging material and finished products – always using stringent internal standards and in-process testing.

  1. Extraction of fish oil
  2. Winterization – remove limited amounts of saturated fats
  3. Absorption – remove heavy metals
  4. Preliminary Molecular Distillation – refining “touch up” to reduce contaminants
  5. Oil conversion to ethyl esters
  6. Ethyl ester thermal fractionation – remove additional saturated fats
  7. True Molecular Distillation – final refining to remove pcb’s and long-chain monoenes
  8. Rigid Processes – proprietary validation, inspection and encapsulation methods. Independent lab verification of IFOS requirements and certified 5 star rating

 

Clean Sources

No farmed fish. No large fish. Pristine waters.

Zone Labs starts with wild sardines & anchovies fished from cold, pristine waters off of South America where there are less environmental impurities.

 

A recommended serving of Zone Labs Ultra-Refined Concentrates delivers 8 times more omega-3’s than a typical retail fish oil supplement.

Most fish oil supplements have 30% or less of the healthy omega-3s EPA and DHA, with the remaining 70% of the capsule containing unbeneficial, lesser refined fatty acids that contribute to their bad taste and gastric side effects.

 

Getting a clinically valid dose of omega-3’s is easy with Zone Labs’ Ultra-Refined Omega-3 Concentrates.

Typical Retail Dose = 300mg omega-3

Standard Zone Dose = 2400mg omega-3

 

A serving of canned tuna has 12 times less omega-3’s than
Zone Labs Ultra-Refined Omega-3 Concentrates

Commonly consumed fish and shellfish in the United States

Mercury Source: Food and Drug Administration, FDA 1900-2004, “National Marine Fisheries Service Survey of Trace Elements in the Fishery Resource". Omega-3 Level Source: American Heart Association Website.

  Mercury level
in parts per million (ppm)
Omega-3 fatty acids
(milligrams per 3-oz. serving)
Zone Omega-3 Products < 0.01 2400 (standard 4 capsule serving
Salmon (fresh, frozen) 0.014 1200
Flounder or sole 0.050 480
Pollock 0.041 450
Crab 0.060 400
Scallops 0.050 290
Shrimp ND* 290
Catfish 0.050 270
Clams ND* 250
Cod 0.095 210
Canned Tuna (light) 0.120 200
* ND: Mercury concentration below detection limit.

 

OmegaRx®

Zone Labs’ leading product. OmegaRx delivers all of the benefits of Zone Labs’ ultra-refined omega-3 concentrates.

Advantages

  • Delivers clinically proven health benefits from the omega-3 fatty acids EPA and DHA*
  • Promotes a healthy heart, healthy brain, healthy immune system, healthy circulatory system, healthy joints, healthy moods, healthy triglyceride levels and a healthy pregnancy*
  • Combats silent inflammation

 

*These statements have not been evaluated by the Food and Drug Administration.

These products are not intended to diagnose, treat, cure or prevent any disease.

 

 

 

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