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Subject: Allergies, Wheat Inflammation, grains, dairy?

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sandra User is Offline
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Aspiring
Aspiring

05/14/2009 3:58 PM
I am curious if anyone knows why Wheat is ok on this diet when all you read is the inflamation the wheat causes? And that most all humans cannot digest it and are in some way intolerant or allergic to it? Dr. Mercola and many other researchers have proven this. I am definately allergic to wheat and I substitute it for something else but the pasta is made from wheat on here too.
What and who do we believe? The grain and fruit thing is the same way. They determine that mostly all grains are bad. But then you see they are full of fiber and many vitamins. Fruits are very bad for candida and high in sugars yet they are on the diet too. Limited yes but grapes are very high in sugar.
dairy same thing. Most claim that dairy is very bad on the body. I agree with that except for yogurt. Just for me anyway. But where does all this take you except to experiment with your own body and see how you feel except you cant always see what is happening inside yourself.
Cranberrycat User is Offline
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Zone Expert
Zone Expert

05/14/2009 8:26 PM
Sandra, I don't know what you have been reading, but wheat products are NOT ok in the Zone. They are typically unfavorable carb, which means one should only eat in moderation (if at all). I can't explain the pasta, I think that zone pasta is really just a way of getting people to buy into the Zone, but I would not advise that anyone eat pasta if seriously following the Zone Diet. The cornerstones of eating in the Zone should be eating tons of veggies and fruits, lean proteins, and monounsaturated fat. The only grain that is "favorable" are oats (groats, or steel cut).

I think there could be some arguments made for some of the foods that you listed, though. Some fruits are high glycemic, but there are also a lot of good nutrients found in fruit--just think of all the antioxidants found in grapes and berries (just to name a few). Dairy is debatable, too. Some say that dairy allergies and intolerances come from the fact that we are no longer drinking/eating full fat dairy. Removing the fat to make 2% or skim milk may make the milk less nutritious and less digestible as well as causes allergies.

I think that the Zone gives us a decent framework from which to work from. You can still read Mercola and take his advice regarding your food choices, and balance what foods you allow in your diet according to the Zone. Some zoners do this with other food lists from other diets, like the Blood Typing Diet. I have been reading The Makers Diet and have been making some modifcations according to that.

Cranberrycat

We don't own the earth; we borrow it from our children.


sandra User is Offline
Posts:37
Aspiring
Aspiring

05/14/2009 9:55 PM
Thanks CC. Yes the main ingredient in the Zone Pasta is pure semolina wheat! And there are a few recipes in the book for a slice of wheat bread. I agree any pasta wouldnt be a true Zone food. Maybe one of the alternative pastas with no gluten and low glycemic. I do agree fruits are awesome. I love fruits and wish I could eat more of them but I am plagued with systemic candida which is almost impossible to erradicate from the system. No matter what I read or believe in my heart, I can never feel that fruits are not good for us. Except for Bananas as they are just loaded with starch.
Dairy causes alot of mucus even in very healthy people with no allergies. I also am checking out the blood typing diet as well. Familiar with the makers diet too. All good stuff. Jordan Rubin has a great story.
Cranberrycat User is Offline
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Zone Expert
Zone Expert

05/14/2009 10:00 PM
Oh, I agree. Rubin's diet makes a lot of sense, and I find that choosing foods from his food lists, and incorporating them into the Zone makes a lot of sense, too. Of course, gotta be careful with some things, so as not to break any zone rules, either.

Don't get me going on the zone pasta! I have posted about it before, and I almost got steamrolled by all of the people who seemed to think it was a good idea! Honestly, I don't automatically accept that all zone products are superior, just because they carry the Zone name. Still have to do your homework!

Cranberrycat

We don't own the earth; we borrow it from our children.


Sue K User is Offline
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Zone Expert

05/15/2009 7:26 AM
Sandra,

Some of us here combine various principles of the blood type diet into the Zone. For me, it's mainly the avoids that I incorporate. Dr Sears has commented on blood types in regard one's diet in one of his books. As I understand, a few years ago he replied to a question about the BTD that was put to him at a seminar, saying that he is of the opinion that the avoids were the most important consideration. I was glad to hear that, since I'd been eating with my BTD avoids in mind for some time.

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

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Cranberrycat User is Offline
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Zone Expert
Zone Expert

05/15/2009 8:39 AM
Sandra, I think that most any diet principle can be followed using zone guidelines to balance. Well, maybe not Atkins or the standard American hi carb diet, but I am talking about diets that have specific food preferences or restrictions.

All you have to do is take a list of "acceptable" foods on the diet that you plan on following, and then balance according to the Zone. Of course, to be in the Zone, you would have to make sure the foods are zone-friendly, too. (and I would not include zone pasta on my list!)

Cranberrycat

We don't own the earth; we borrow it from our children.


Kevin User is Offline
Posts:38
Aspiring
Aspiring

05/15/2009 10:32 AM
IF a person has a specific health problem, there are certain foods that should be avoided. One example is cardiac disease and salt. According to William Davis, cardiologist, wheat it the cause of most all cholesterol problems and should be avoided. But for most people, wheat is not a problem. Unless they eat too much. :-) What's important is to balance it with protein, like the Zone says. I believe that lessens the insulin reaction to wheat. I think the fiber in vegetable and fruit do the same thing, dampening insulin response. At night after dinner I'll have crackers instead of dessert but balance it with soymilk for the protein. That's about the wheat I might eat in a day. Or a tuna salad sandwich but toss out one of the slices of bread.

Just my two-bit opinion.

sandra User is Offline
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Aspiring
Aspiring

05/15/2009 10:48 AM
Morning CC. I am doing more and more research into this food subsitutions and still remaining in the zone laws. It isnt just about counting it really is avoiding the wrong things even if they are in the count. They could not digest, slow you down, or cause inflammation. I love the theories and the results with Zone but find that for me and I am sure many others, it has got to be tweaked to each person. Like I really should not consume ANY cheese. So I can just substitute that for an equal allowable block. And the eat right for your blood type I have had that book for a really long time. The issues I had with that were that some people like me O, should eat meat and potatoes. WEll that is disaster for me. I dont digest meat well, never crave meat, and would be a happy vegetable, fruit more like the AB type. So while the theme may sound attractive, it doesnt make sense for me which is why I didnt follow it for too long. It was right though about dairy and grains being bad. But can that not be said for any of us? Starch makes me gain weight retain water and sluggish. And meat never makes me feel good except turkey and liver. Zone says NO on organ meats. So it is a long journey of interesting learning about ourselves. This sharing is good for us all.
Cranberrycat User is Offline
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Zone Expert

05/15/2009 11:13 AM
Sandra, absolutely, I think you are on the right track. Each of us is an individual, and we should treat our bodies that way.

I have read Eat Right for your Type, and I think that my blood type matches up pretty closely with what I already eat in the Zone. But, I personally don't think there is much credibility to it. Following it to a point where you avoid the avoids is probably a safe bet, but I would not go crazy eating some of the "bennies" if they don't fit in the Zone, too. .

Yes, a long journey of interesting learing--excellent point!

Cranberrycat

We don't own the earth; we borrow it from our children.


sandra User is Offline
Posts:37
Aspiring
Aspiring

05/15/2009 11:24 AM
Hi there Kevin. Thanks for sharing. I didnt even know about the wheat relating to cholesterol which is a genetic thing for me. Not overweight at all but really high cholesterol. It depends who you listen to, because I have heard it very often that most grains but mainly wheat was not meant for the body to digest and that it has a chemical which I am at a loss to spell (sorry) and it causes inflammation in the healthiest of people. Granted they may not know it, or assume it is something else, but I know some friends that dropped alot of puffy bloatedness as soon as they cut out all wheat. I know it has nutrients and the Back to Eden book thought it was super great but he also thought white potatoes were a superior food. As we evolve we seem to learn and discover alot dont we?
And Kevin never think your input is just a two-bit opinion. It is of great value. Thank you.
Kevin User is Offline
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Aspiring
Aspiring

05/15/2009 12:12 PM
http://heartscanblog.blogspot.com/

I think the theory is wheat products add to triglyceride levels which lead to elevated cholesterol.

kevin
janet User is Offline
Posts:861
Zoner
Zoner

05/15/2009 12:13 PM
Great discussion! I was following the Blood Type diet before returning after years to the zone (the one you actually lose weight on)!
Wheat is no good for me, there is no doubt! I get asthma, stuffy, bloated, etc. ...its not for me. Unfortunately that rules out the zone pasta.....if I really have to use a pasta (once a year) I use rice pasta, which causes no problem. (unfave carb, and so little is allowed....!)
I also don't get why Sears isn't hip to this very common issue. OK, it's kind of cutting edge in the world of nutrition and will take decades for the mainstream to recognize it, as with everything else. Sears is on the cutting edge of a lot of stuff, but obviously not everything...and why should he try to get his followers to eat that differently from the mainstream, that would be asking a lot! It falls to us to do our own research.
sandra User is Offline
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Aspiring
Aspiring

05/15/2009 1:17 PM
The exact happens to me. There are some great gluten free pasta's out there with very low glycemic value. Sorry I dont currently have any in the cupboard or I would tell you. This weekend I am going to that store and will jot them down. I have tried a few and great results. The rice is okay but there are even better ones with NO gluten which means no swelling or athsma, there is amaranth and artichoke and quinoa but you have to read the label and make sure it is not wheat as the main ingredient and then they just add something else. What is the use?
I do have to agree that with everything he researches and teaches he is missing the boat on some very forthright things. If he could tweak those important things he would really be number one in my book. Very controversial with all the wheat soy and fillers in his products too.
Soy as well as yeast has been found to be actually harmful not the great thing it was thought to be.They are telling women to stay away from it. As far as inflamation, he is right, I think Jordan Rubin brought that to the forefront first though. Due to his own situation. And shared it. Gluten and grains are the number one cause of inflamation inside the body second comes dairy. For things we willfully eat. Not talking pollutions or meds. I cant eat any of his products and his supplements are not hypoallergenic in the least. They are subjected to milk eggs wheat peanuts soy corn, etc... says right on the label. I feel if he wants to be a leader and be known for his accuracy, he has to take it all the way. Dr. Mercola does, and I am not a follower of his either, but he seems to put his money where his mouth is and he doesnt mix and match his statements. Or say this is okay a little bit. That is kind of like saying a little poison is okay. I dont agree. Designing a dietary nutritional lifestyle set in stone what is not good for you and make it known and why. And dont make products that a large portion of the population is allergic or sensitive to. He has the ability to take this further and help many people but he cannot be scattered. This is why so much frustration is out there. I have an issue with this Pasta, when he clearly has always said to stay away from pasta. And his pasta is not only ridiculous expensive but it is regular pasta. It is made from wheat. The health food store has better variations of pasta. This is where we need to either have him clarify his earlier statements or decide to change them. But then credibilty will be lost.
janet User is Offline
Posts:861
Zoner
Zoner

05/15/2009 3:12 PM
I believe his pasta is a high protein wheat, but high protein wheat is the one that is most hybridized and most inflammatory (more gluten)....I can only assume that with all the fish oil he just doesn't have any problem with this product. It is the older forms of wheat, like spelt, that are easier to tolerate. (still bad, though)
I believe Sears does change and will change with new research. I look for stevia to be a new ingredient in his bars and shakes in the near future. He knows it does no harm, he has said as much. It's just that the frickin' FDA has been paid off by the Nutrasweet boys to keep stevia as a "nonfood". All Sears says is that the sweet flavor sets your body up to want more carb. Not for me, it doesn't. It satisfies a craving, no problem.

Cranberrycat User is Offline
Posts:5313
Zone Expert
Zone Expert

05/15/2009 3:24 PM
Yes, very interesting discussion!

Like I said before, I won't comment any further on the pasta (althoughI agree with what you are saying). I had commented on it in these forums last year, and I was steamrolled over it!

I think, as far as Sears and the Zone goes, that it is set up for those who want to be flexible with their eating. And, it may also be partly due to marketing.

Sandra, you seem to be someone who is willing to be critical about what goes into your mouth, and you aren't going to eat "junk". So, you would be one who would be WILLING to follow the Zone to the nth degree.

However, 95% of the population who would even consider givng the Zone a chance, probably would not consider doing everything that Sears suggests, and so he has made it more flexible to fit into other lifestyles. Not saying that it is right, and sometimes it may look like he is talking out of both sides of his mouth! But, I guess if he is going to sell books and sell the Zone to those other 95% who would consider it, then it needs to be something that is flexible.

So, I think he should do a better job of defining various "levels" of zoning. He did it in MASTERING THE ZONE, and depending on the level of compliance to zone guidelines, you were either a bronze, silver, or gold level zoner (hopefully I am recalling this correctly).

I do not agree with how some zone products are marketed, products that do not comply with zone guidelines (like the pasta). I also do not agree with the fact that some of the recipes in the books do not comply with zone guidelines, either. There are a good number of recipes that have too much unfavorable carb, and many "newbies" would assume that the recipe is "good" because it is in the book.


Cranberrycat

We don't own the earth; we borrow it from our children.


sandra User is Offline
Posts:37
Aspiring
Aspiring

05/15/2009 4:01 PM
Hi Janet:
Totally agree. Stevia is by far the best sweetener we can use. It satisfies your sweet tooth. I can not see at all where it would make one hungrier. It is actually a nutritional herb that is used for many things including hunger control. And balancing blood sugar. And everyone knows nutrasweet and all those other packets cause anxiety and brain tumors. Plain sugar is better than those packets.
You may be right about his thoughts that the fish oil will outweigh the damage of the wheat but, that wouldnt be good to think. Not everyone takes fish oil. And there is probably an antidote to every bad thing and if we put products that started the diet out by clearly stating no pasta, then dont be adding it. Next we will see more fats or sugar and then that will be okay. Dont try to re write the bible or take back your original concept. If you learn something new like making it vegetarian that is one thing but not the foundation of the diet. No simple carbs!!!!!!!!!!!!! The ingredients in the bars and cereals are not good stuff either. I was hooked on those bars and nasty things happened with them. If anything will set you up for hunger, eat the cereal and the bars and the Pasta and that will do it. Remember real live fresh food from book one? Now that this stuff can be marketed and SOLD seems like it is a little different story. Sorry to bring it to light but a fact is a fact. $8 for a little box of wheat pasta? If you want pasta, get the box for 0.88 cents and just eat it. Boxed food is DEad food Dr. Sears. Remember your first book? Shop on the outer aisle of the store?
janet User is Offline
Posts:861
Zoner
Zoner

05/15/2009 4:48 PM
and remember, all you who read this...we are his Fans!!! We love him! I know I hold him in the highest esteem for what he does for people's health...and research moves on!
There is a freedom we have to speak our minds that reflects well on this site.
sandra User is Offline
Posts:37
Aspiring
Aspiring

05/15/2009 6:10 PM
Exactly CC it sends a message that if it is on his recipes then it must be okay! It could be that he loosened up the reigns to make more people want to do it, which personally I do not agree with. Just keep it simpler do not compromise the principles it is built on. Or unfortunately it could be monetary gain. One never knows. It would have been possible to create a pasta that is not really a pasta, or made from gluten free low glycemic ingredients. The noticing of talking two sided is prominent. That is why so many people give up or complain that it is not working or actually making them worse. Because it has to stay with the same rules. If people want to play around with it and make it theirs fine do that. But the founder shouldnt be talking and selling out of his own rules for the zone. Like Atkins. He has a serious level one which is like 0 to 10 carbs a day. You will drop all your weight on that and fast. Then he has level two and three. Simple mathematics. You drop for a short time. Then you add to maintain. And you can add more if you are underweight. He never tells you to start eating sugars. Just an example. Not a good diet to feel good on.
sandra User is Offline
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Aspiring
Aspiring

05/15/2009 6:16 PM
Yes Janet that goes without saying. But in a community as large as this and people looking up to you where they listen to what you tell them to put in their mouth, not knowing their health issues, allergies, etc... You must be open and helpful to these questions and comments. If they were adressed there would be no controversy or everyone helping each other to guess, even to the point of some threads each other attacking the others guessing. We are not trained professionals we are reading his statements and believing in them. That is great if it works the proof will be seen but you must be a example to your own written words and your speeches. I am sure everyone appreciates him for the knowledge he has brought forth.
Cranberrycat User is Offline
Posts:5313
Zone Expert
Zone Expert

05/15/2009 6:26 PM
Sandra,
Thanks for coming out and posting your thoughts.

Yep, if people are going to truly succeed, they need to know how to Zone the way it was intended. I have spoken out about how I had been dissatisfied with some of the "business" practices, that they don't completely match up with the way that the Zone was truly intended to be. Again, I have been down that road before...

Cranberrycat

We don't own the earth; we borrow it from our children.


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Dr. Barry Sears, PhD.Dr. Barry Sears is a leading authority on the dietary control of hormonal response. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, Dr. Sears has dedicated his research efforts over the past 30 years to the study of lipids. He holds 13 U.S. Patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease.

A turning point in his research occurred in 1982. That year, the Nobel Prize in Medicine was awarded for discoveries of the role that specialized hormones, known as eicosanoids, play in the development of cardiovascular disease, diabetes, auto-immune diseases, and cancer. Since eicosanoids are only generated from dietary fat, Dr. Sears reasoned that one could apply intravenous drug delivery principles to nutrition in order to control these exceptionally powerful hormonal responses with laser-like precision. In essence, his approach treats food as if it were a drug.

This area of his research led to various patents in the area of hormonal control by essentially using food as an oral drug delivery system to modulate eicosanoids especially for cardiovascular, diabetic, and neurological patients.

The impact of Dr. Sears’ revolutionary work in the dietary control of hormonal response began with the publication of his landmark book, The Zone. Since its publication in June 1995, The Zone has sold more than 2,000,000 hardcover copies, and became a #1 best seller on the New York Times book list. In addition, The Zone has been translated into 22 languages indicating a worldwide response to Dr. Sears’ research. His second book, Mastering the Zone, published in 1997, also became a New York Times bestseller with hardcover sales in excess of 500,000 copies to date. His third book, Zone Perfect Meals in Minutes, published in 1997, quickly became one of the best-selling cookbooks of 1997 and an another New York Times bestseller. The Anti-Aging Zone was published in 1999 and provides the molecular insights into how the Zone Diet can reverse the aging process. The Omega Rx Zone, published in 2002, explores the molecular foundation of chronic disease and how high-dose fish oil can dramatically reverse it. His latest book The Anti-Inflammation Zone discusses how to combat silent inflammation in order to reduce the risk of cancer, heart disease, diabetes, dementia, and many other inflammatory conditions—and how to reverse these conditions if they are already present. To date more than 5 million hardcover copies of his Zone books have been sold in the United States.

His research has elevated food from more than simply a source of calories to being recognized as an exceptionally powerful drug. Because of his revolutionary research, Dr. Sears has been a frequent guest on many national programs such as 20/20, Today, Good Morning America, CBS Morning News, CNN, and MSNBC.

Dr. Sears continues his ongoing research as President of Zone Labs, a biotechnology company in Danvers, MA as well as the President of the non-profit Inflammation Research Foundation in Marblehead, MA. In addition to continuing research on the hormonal effects of food, Dr. Sears has expanded his research in developing innovative dietary approaches to treating cancer and neurological conditions, as well as his on-going work in treating cardiovascular diease and type 2 diabetes.

I have been taking the Fish Oil for over 3 years now. I am 44 playing hockey and working out. The Fish oil helps with the pain that I get from playing hockey. It greatly enhances my performance on the ice and while working out. I have noticed a big difference in my energy, attentiveness and memory. If I miss a day for whatever reason, I notice a huge difference and it feels like something is missing. Anyway that is my short little story and it comes from the heart.

– Carter B.

 

I am a nutritionist and Ph.D. doctor of health and nutrition. For Dr. Sears to figure out balancing fat, carbs and protein, is really beyond brilliant. It is a milestone in diet history. I go over people's diet/emotional journals. Mostly all the time, we discover that the fatigue, irritability, unstable emotions were due to the imbalance in their diet. Using the Zone to balance them out, helps control weight, roller coaster emotions and gives them energy. Dr. Sears is so right when he says food is medicine. He has figured out the most powerful drug combination going, called The Zone.
Best and healthy wishes,

– Elaine W., Ph.D., N.C., M.A.

 

I have a very exhausting job as a flight attendant. I read the "Omega Rx Zone" about 4 years ago and started taking the fish oil. I am 47 and have been flying for 22 years. I am very active, I run and lift weights. But combining lack of regular sleep, a physically demanding job, and irregular eating patterns this job takes a toll on the body. Since taking the fish oil, I have noticed that I do not get exhausted. I get tired, but not exhausted. I stopped taking it for a couple of months and then started taking another company's fish oil. I started getting exhausted again. I came back to Zone Labs and will continue with the fish oil for the rest of my life. I believe in the product and it makes a huge difference in my life. It makes a difference with my running as well. I also bring the bars and shakes with me on the road. It is almost impossible to eat the way I should at work. I haven't found the right secret. At least I have my Zone fish oil, bars, and shakes.

– Kathryn S.

 

I have been in the Zone, for about 1 month now. I wanted to share with you how wonderful I think this program is. I have been a personal trainer for almost 10 years and actively compete in numerous athletic activities. The Zone program has helped me to achieve a better awareness of my nutritional needs and the results I have seen are amazing! I have lost nearly 13 lbs since I have been in the Zone. I feel more mentally alert, more focused at work, have greater intensity during my training, have made significant strength gains, and just feel better over all. With that said, I would like to thank you for helping me in my quest for "super-health"!
Thank you!

– Rob Y.

 

I read 'The Zone' and as exactly as I could followed the advice for diet. I noted weight loss progress. Over six months, I lost 33 pounds. One year has passed since then. I have maintained the new weight, guided always by Zone concepts. The Zone is powerful - I have found it fantastic and I am very grateful to Dr Sears.

– Lyn S.

 

Before I stumbled across the Zone I was weighing close to two hundred pounds and I was depressed. I used to be a gymnast as a young man. I would think, "look at me now," when I looked in a mirror. The day I found 'The Zone' book, I was intrigued and as I read it the science made sense and so, I began to follow the "treatment". I began to lose weight and I was feeling way more energetic. I am forty two years old, I am very active and my weight is down to 162 lbs, 38 pounds lost on the Zone. I cycle, walk, jog, swim and I can now perform some of the more simple gymnastic skills I did twenty years ago...I literally feel like I have turned back the clock.
Thank you!

– Jack J.

 

I have been on the Zone diet for 7 years. I did not go on the diet to lose weight necessarily; but fairly quickly I lost 25 pounds, going from 190 to 165; from a 36-inch waist to a 32-inch waist. I primarily did the Zone to live healthier. My health is excellent now. I just turned 62 years old. My Zone is my eating lifestyle now; I seldom stray; and I do not miss anything. It is The Good Life.

– Curtis Y.

 

My wife's doctor told her to read "Enter the Zone" and to do the diet, so I told her I would do it with her. After only one week on the plan we went on a strenuous hike (the first of the year), and when we stopped at our favorite coffee shop on the way home I was able to get out of the car and stand upright and walk into the place without pain or stiffness. The Zone had eliminated all the inflammation that had always forced me to stumble all humped over into the coffee shop any time we skied or hiked all day.
Thank you, Doctor Sears.

– Larry C.

 

I used to have a lot of knee pain when I walked or ran. I have been taking Omega Rx for almost a year now, and rarely have any pain. I believe it is the anti-inflammation action of the oil. I feel smarter as well. Thanks for developing such a superior oil!

– Joe W.

 

Prior to following the Zone Diet, my body fat was around 15% and my weight around 153 pounds. No matter what I did, my weight and body fat did not change much. I regularly cycled 20-30 hours per week logging well over 400 miles. That had little impact on body fat or weight. Diet also seemed to have little impact on body fat or weight. Within a couple of months of following the zone diet, my weight dropped rather quickly to 142 pounds and body fat to about 8%. I still regularly cycle up to 20 hours per week (during the summer). I have also started strength training. I eat about 16 blocks per day. I take 3.6 grams of fish oil per day, along with Vitamin E, Alpha Lipoic Acid, CoQ10, and B & C vitamins. I also take GLA, which in my opinion, has significantly reduced fatigue and improved recovery times after exercise.

– Jeremy S.

All polyphenols have antioxidant properties than can be measured by their Oxygen Radical Absorption Capacity (ORAC), but not all polyphenols have anti-inflammatory properties. The polyphenols in Dr. Sears’ Zone Polyphenol Plus have been carefully chosen to have both.

Polyphenols are the phytochemicals that not only give fruits and vegetables their color, but also help regulate inflammation. In addition, polyphenols also activate the key enzyme (AMP kinase) that helps restore cellular ATP levels. Polyphenols also help regulate the activation of inducible inflammatory proteins (such as COX-2 and inflammatory cytokines).

There are more than 4,000 known polyphenols, and the richest sources are fruits and vegetables. In general, the more color a fruit or vegetable has, the richer the polyphenol content.

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Totox Levels < 20 meg/kg 26 meg/kg NA NA
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Mercury < 10 ppb 10 ppb 100 ppb 100 ppb
Dioxans and Furans < 1 ppt 2 ppt 2 ppt 2 ppt
PCBs < 45 ppb 90 ppb NA NA

 

 

 

 

 

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  1. Extraction of fish oil
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No farmed fish. No large fish. Pristine waters.

Zone Labs starts with wild sardines & anchovies fished from cold, pristine waters off of South America where there are less environmental impurities.

 

A recommended serving of Zone Labs Ultra-Refined Concentrates delivers 8 times more omega-3’s than a typical retail fish oil supplement.

Most fish oil supplements have 30% or less of the healthy omega-3s EPA and DHA, with the remaining 70% of the capsule containing unbeneficial, lesser refined fatty acids that contribute to their bad taste and gastric side effects.

 

Getting a clinically valid dose of omega-3’s is easy with Zone Labs’ Ultra-Refined Omega-3 Concentrates.

Typical Retail Dose = 300mg omega-3

Standard Zone Dose = 2400mg omega-3

 

A serving of canned tuna has 12 times less omega-3’s than
Zone Labs Ultra-Refined Omega-3 Concentrates

Commonly consumed fish and shellfish in the United States

Mercury Source: Food and Drug Administration, FDA 1900-2004, “National Marine Fisheries Service Survey of Trace Elements in the Fishery Resource". Omega-3 Level Source: American Heart Association Website.

  Mercury level
in parts per million (ppm)
Omega-3 fatty acids
(milligrams per 3-oz. serving)
Zone Omega-3 Products < 0.01 2400 (standard 4 capsule serving
Salmon (fresh, frozen) 0.014 1200
Flounder or sole 0.050 480
Pollock 0.041 450
Crab 0.060 400
Scallops 0.050 290
Shrimp ND* 290
Catfish 0.050 270
Clams ND* 250
Cod 0.095 210
Canned Tuna (light) 0.120 200
* ND: Mercury concentration below detection limit.

 

OmegaRx®

Zone Labs’ leading product. OmegaRx delivers all of the benefits of Zone Labs’ ultra-refined omega-3 concentrates.

Advantages

  • Delivers clinically proven health benefits from the omega-3 fatty acids EPA and DHA*
  • Promotes a healthy heart, healthy brain, healthy immune system, healthy circulatory system, healthy joints, healthy moods, healthy triglyceride levels and a healthy pregnancy*
  • Combats silent inflammation

 

*These statements have not been evaluated by the Food and Drug Administration.

These products are not intended to diagnose, treat, cure or prevent any disease.

 

 

 

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