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Subject: Feeling Cold

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Barb User is Offline
Posts:28
Aspiring
Aspiring

10/13/2008 2:50 PM
Hi! I know that this is a really odd question, but is anyone else experiencing feeling cold all of the time? I've been in the zone for just over two months now. Prior to starting the diet I was hot all of the time. I mean, I would be dripping with sweat I was so hot. Granted, I live in Phoenix, so hot is expected. Anyhow, for the last month and a half or so I've just been freezing all of the time. The only thing that has changed is the diet. I have lost 10 pounds, but I can't imagine that's enough to change my body temperature so drastically. So I'm just wondering if this is a common side effect or if maybe there's something else going on in my body. Thanks!

Barb
Sue K User is Offline
Posts:10512
Zone Expert
Zone Expert

10/13/2008 4:53 PM
Hi!

Congrats on your progress Barb!

I've never heard of feeling cold from eating in the Zone. You might want to check with your doctor.
Barb User is Offline
Posts:28
Aspiring
Aspiring

10/13/2008 5:21 PM
Thanks, I feel really good! You know, aside from being cold <img src='http://www.zonediet.com/desktopmodules/ntforums/images/emoticons/smile.gif' height='20' width='20' border='0' title='Smile' align='absmiddle'>

Thought maybe it was related to the insulin entering my body slower and making my internal furnace deflate. Probably just a coincidence that the two started together.

Thanks for the response!
Sue K User is Offline
Posts:10512
Zone Expert
Zone Expert

10/13/2008 6:43 PM
Hi! You posted previously that you've been taking synthroid for a number of years. Feeling cold is a symptom of hypothyroidism. If it continues I'd check with your doctor.
Barb User is Offline
Posts:28
Aspiring
Aspiring

10/14/2008 10:40 PM
Way to pay attention Sue! I did just have my thyroid checked a few days before I started the zone and I'm normal. Just a coincidence.
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