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Sue K  Posts:8665
 Zone Expert

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| 09/14/2009 2:57 PM |
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| Hi, I checked out those frozen steel cut oats when I was in Trader Joe's today. I'd say go easy with those because, in addition to steel cut oats, there are some unfavorable ingredients in them (brown sugar, rolled oats, and, if I remember right, maple syrup also). I decided to pass on that item in favor of 100% steel cut oats. |
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sue
Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!
To view my before/after pics and meal photos scroll over this picture and click when the link appears.
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Sue K  Posts:8665
 Zone Expert

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| 09/15/2009 10:09 AM |
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| Another favorite at our house is "Trader Joe's Cage Free Fresh Hard-Cooked Peeled Eggs". For a delicious classic Zone snack just cut two eggs in half, pop out the yolks and fill each half with 1T hummus. Takes less than a minute to make. We like TJ's "Fresh Made Original Hummus Dip" (very Zone friendly fat, and cheaper than any other hummus I've found). I have a serving scoop from Pampered Chef that holds 1T and makes it very easy. It’s the type of scoop where you squeeze the handle and the contents of the scoop drops right out. |
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sue
Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!
To view my before/after pics and meal photos scroll over this picture and click when the link appears.
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Sue K  Posts:8665
 Zone Expert

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| 09/15/2009 10:25 AM |
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And another...
I especially love to use their prepared packaged cooked meats. They make delicious easy Zone meals with the addition of some Zone favorable carb and monounsaturated fat. Be sure to check the fat and carb on the labels to be sure you're choosing the low fat, good fat and negligible carb, Zone friendly varieties. |
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sue
Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!
To view my before/after pics and meal photos scroll over this picture and click when the link appears.
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Cici  Posts:55
 Aspiring
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| 09/15/2009 2:47 PM |
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Thanks so much, Sue, for this thread. I printed a list of the items you mentioned here and take it with me when I go to TJs. It gives me a direction (not to mention a clue) when I go shopping. Without the list, I tend to loiter endlessly trying to figure out which products are good for zoning.
I get the West Soy milk at TJs, as well. |
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Cici |
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Sue K  Posts:8665
 Zone Expert

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| 09/15/2009 3:51 PM |
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You're welcome Cici! That place is full of lots of Zone friendly foods, and many excellent values, too. The one I shopped at yesterday had 3 pound bags of georgeous Gala apples, sized just right for the Zone, at only $3.99 a bag ($1.33 a pound). That's less than half the price as compared to stores and organic orchards here. |
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sue
Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!
To view my before/after pics and meal photos scroll over this picture and click when the link appears.
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Cranberrycat  Posts:5313
 Zone Expert

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| 09/15/2009 4:14 PM |
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It is a shame that TJ stores are not more plentiful. For us in Wisconsin, there are only 2 in the entire state, none of which are anywhere close to where I live. But, fortunately, I am pretty sure we can get apples at our local orchard pretty close or even a bit less than that. |
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Cranberrycat
We don't own the earth; we borrow it from our children.
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Sue K  Posts:8665
 Zone Expert

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| 09/15/2009 5:04 PM |
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Here are some more things I buy at Trader Joe's (OG means organic): OG lemons in bag OG limes in bag OG Gala apples in 3 lb bags shredded green cabbage (bagged) TJ's California white goat cheese log Genova pesto boneless pork tenderloin 1/2 fresh turkey breast (Empire Kosher) TJ's Cage Free Hard-Cooked Peeled eggs (in bags of 10 eggs) TJ's Blister Peanuts TJ's canned Crisp Sweet Corn (there's no sugar added; most brands have added sugar) OG bell peppers OG cucumbers TJ's Arabiatta (spaghetti sauce) TJ's Reduced Fat Mayo (eggless, unsweetened and made with canola oil) TJ's canned OG tomatoes, no salt TJ's OG chamomile tea Yogi Ginger Tea TJ's Salsa Autentica TL's Chunky Salsa TJ's 21 Seasoning Salute (spice blend) Colossal shrimp (21-25), frozen TJ's frozen sweet Bing cherries TJ's Original Hummus Dip TJ's OG nonfat plain yogurt TJ's shrimp cocktail sauce TJ's Chicken and Turkey Pesto Sausage TJ's Pure Alcohol Free Vanilla extract TJ's Berry Medley (w/o strawberries; they have two types) Applegate Sliced Oven Roasted Turkey (deli-style) TJ's Rustica Pomodoro Sauce (spaghetti sauce) TJ's Uncured Turkey Bacon TJ's Chili Turkey with Beans (canned) TJ's canned Marinated Bean Salad TJ's Tetra Chicken Broth OG frozen spinach Frozen artichoke hearts Roasted chicken patties (with the prepared entrees and meats) |
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sue
Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!
To view my before/after pics and meal photos scroll over this picture and click when the link appears.
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Jana  Posts:465
 Zoner

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| 09/16/2009 10:12 AM |
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The food all sounds so good! Wish we had TJs in Canada...... :-(
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Sharyn  Posts:72
 Aspiring

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| 09/16/2009 10:16 AM |
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I miss TJ's too! There was one down the street from where we lived in VA, but now that I'm in Naples, FL.....the closest one is in Atlanta, GA!!! I can't complain too much though. A Whole Foods Market opened up last year just 1 mile from where I live! |
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Sharyn from FL |
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Sue K  Posts:8665
 Zone Expert

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| 09/16/2009 10:25 AM |
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| I like the quality, convenience and the prices of their food. The closest one to me is a little over a half hour drive away (when there's no traffic over the river), but small 'price' to pay, as I see it. |
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sue
Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!
To view my before/after pics and meal photos scroll over this picture and click when the link appears.
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Cranberrycat  Posts:5313
 Zone Expert

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| 09/16/2009 10:44 AM |
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HA! I drive a little over a 1/2 hour just for groceries! When talking about a 1 1/2 hour trip to go to a specialty food store, that is a different story. That is really more of a day trip, 3 hours driving time, plus an hour or so to shop, and then you are also talking planning a meal away from home. I would love to have that kind of time on my hands! |
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Cranberrycat
We don't own the earth; we borrow it from our children.
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Sue K  Posts:8665
 Zone Expert

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| 09/16/2009 10:59 AM |
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<div class='NTForums_Quote'>Posted By Cranberrycat on 09/16/2009 10:44 AM HA! I drive a little over a 1/2 hour just for groceries! When talking about a 1 1/2 hour trip to go to a specialty food store, that is a different story. That is really more of a day trip, 3 hours driving time, plus an hour or so to shop, and then you are also talking planning a meal away from home. I would love to have that kind of time on my hands! </div> I think you misread/misunderstood something. In addition, I don't know what your continual gripe is with my replies in these forums, nor do I wish to know, but regardless, it would be great if you could see fit to extend the same amount of respect to me that you do to the other members of these forums. |
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sue
Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!
To view my before/after pics and meal photos scroll over this picture and click when the link appears.
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Cranberrycat  Posts:5313
 Zone Expert

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| 09/16/2009 11:45 AM |
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<div class='NTForums_Quote'>Posted By Sue K on 09/16/2009 10:59 AM In addition, I don't know what your continual gripe is with my replies in these forums, nor do I wish to know, but regardless, it would be great if you could see fit to extend the same amount of respect to me that you do to the other members of these forums <div class='NTForums_Quote'> Sue, maybe you need to take a chill pill (LOL). I wasn't directing my post at you. I was merely sharing my difficulties in traveling to a specialty grocery store. Ummm, sorry if you took it the wrong way. |
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Cranberrycat
We don't own the earth; we borrow it from our children.
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MELODY  Posts:37
 Aspiring

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| 09/16/2009 5:16 PM |
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SUSIE Q.....AS ALWAYS...THANK YOU VERY MUCH FOR THE SHARING. I GET GREAT IDEAS HERE. ONE DAY WHEN I AM RICH, MY ENTIRE HOME WILL BE FULL OF TRADER JOES!!! EVERY MONTH I ADD MORE STAPLES TO THE PANTRY AS MY "STORES" RUN OUT. EASIER ON THE WALLET TO REPLACE ITEMS ONE AT A TIME. GOTTA LOVE THIS STORE THOUGH. I EVEN LOVE THE ATMOSPHERE. IT'S LIKE MEDITATING. LOL AS I SAID BEFORE....THIS WEEKEND I AM GOING TO WORK ON A MORE DEFINED MENU AND SHOPPING LIST. TOO BAD I CAN'T DRAG YOU ALONG WITH ME!! YOUR GRANDSON COULD RIDE ON MY LAP!! WHEEEE!!!!!!!!!! |
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Melody "First a person should put his house together, then his town, then the world." - Rabbi Israel Salanter
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MELODY  Posts:37
 Aspiring

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| 09/16/2009 5:27 PM |
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| I FORGOT TO MENTION....I BOUGHT THE STEECUT FROZEN AND DIDN'T CARE FOR IT. NOT ONLY TOO SWEET BUT TOO MUSHY. NOW I AM GLAD I DIDN'T TAKE A LIKING TO THEM....CAUSE NEVER READ THE LABEL!!!! ROFL I HAVE A BAD HABIT WHEN I AM THERE.."OH, I CAN NUKE THIS? OK!!" AND IN IT GOES INTO MY CART!! |
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Melody "First a person should put his house together, then his town, then the world." - Rabbi Israel Salanter
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Sue K  Posts:8665
 Zone Expert

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| 09/16/2009 10:02 PM |
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LOL! (read those labels!) My grandson, that'd be a trick to get us both together at once. He lives 10 mi. outside of DC, and I'm a few hundred miles away in northern CT. :-) I'll be seeing him again in a few more weeks. Can't wait till I get there! I hear you. I consider it one of my 3 or 4 regular grocery stores (Stop&Shop, Trader Joe's Whole Foods and a local mom and pop chain called Highland Park Market). I go to TJ every few weeks, WF a bit less, when I start running out of things from there. S&S (big chain in the Northeast) carries lots of OG veggies, eggs, etc. I eat OG as much as posible on the recommendation of my doctors (I'm a 7 yr breast cancer survior and want to keep it that way, YEAH!). |
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sue
Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!
To view my before/after pics and meal photos scroll over this picture and click when the link appears.
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Nicole  Posts:16
 Aspiring
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| 09/17/2009 12:50 AM |
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<div class='NTForums_Quote'>Posted By Sharyn on 09/16/2009 10:16 AM I miss TJ's too! There was one down the street from where we lived in VA, but now that I'm in Naples, FL.....the closest one is in Atlanta, GA!!! </div> lol, Sharyn, that's kind of funny! I used to live in Va about 10 minutes away from one, and I think I was only there like once. I've only recently rediscovered it since I moved to Wa and work right next door to one......okay.....I thought it was funny..... |
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Cici  Posts:55
 Aspiring
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| 09/17/2009 3:08 PM |
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Sue, thank you for the additional items list! I found a bag of the gala apples you mentioned when I went to TJs yesterday. They're just the right size for a zone serving. I also tried the egg white salad. It was really good. It's a breeze to put lunch together with some of these pre-packaged products. The lunch meal is usually where I get stumped for ideas. The other day I made the deli meat wraps with the hummus from TJs - omg, that was so tasty.
You've definitely helped me expand my food and meal possibilities.
Thanks again.
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Cici |
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Sue K  Posts:8665
 Zone Expert

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| 09/17/2009 3:24 PM |
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You're welcome!
Yes, doesn't it make things easy? That's 1 of those apple for 2 C blocks. One of my a favorite quick meal salads is their prepared Teriyaki Grilled Chicken (it's one oz to a block of P, even though it's cooked chicken) and assorted greens tossed with their Caesar Dressing, the one in the refrigerated section that has 5 g F (3 blocks) in 2T (they have one on the shelf too, but it has more fat). Just add carbs to it, a little more fat is you like, etc. I had it for lunch today with some leftover cucumber and veggie stew/soup, strawberries, and a few peanuts. For lunches, I usually scrounge around in my fridge on the spur of the moment, whether it's lunchtime, or early morning and I'm getting it together to bring with me for lunch. |
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sue
Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!
To view my before/after pics and meal photos scroll over this picture and click when the link appears.
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Badier  Posts:1
 Newbie
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| 10/03/2009 4:16 PM |
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Hi Sue, Quick question for you on accounting for blocks on the TJ Chicken Sausage. I pulled these nutrition facts on it, and I wanted to check to be sure that each link would count as 2P and 2F. Is that right? Thanks! Nutrition Facts Serving Size: 1 link Amount per Serving Calories 120 Calories from Fat 50 % Daily Value * Total Fat 6g 9% Saturated Fat 1.5g 8% Trans Fat 0g Cholesterol 55mg 18% Sodium 340mg 14% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 15g 30% |
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ActiveForums 3.6
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Dr. Barry Sears is a leading authority on the dietary control of hormonal response. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, Dr. Sears has dedicated his research efforts over the past 30 years to the study of lipids. He holds 13 U.S. Patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease.
A turning point in his research occurred in 1982. That year, the Nobel Prize in Medicine was awarded for discoveries of the role that specialized hormones, known as eicosanoids, play in the development of cardiovascular disease, diabetes, auto-immune diseases, and cancer. Since eicosanoids are only generated from dietary fat, Dr. Sears reasoned that one could apply intravenous drug delivery principles to nutrition in order to control these exceptionally powerful hormonal responses with laser-like precision. In essence, his approach treats food as if it were a drug.
This area of his research led to various patents in the area of hormonal control by essentially using food as an oral drug delivery system to modulate eicosanoids especially for cardiovascular, diabetic, and neurological patients.
The impact of Dr. Sears’ revolutionary work in the dietary control of hormonal response began with the publication of his landmark book, The Zone. Since its publication in June 1995, The Zone has sold more than 2,000,000 hardcover copies, and became a #1 best seller on the New York Times book list. In addition, The Zone has been translated into 22 languages indicating a worldwide response to Dr. Sears’ research. His second book, Mastering the Zone, published in 1997, also became a New York Times bestseller with hardcover sales in excess of 500,000 copies to date. His third book, Zone Perfect Meals in Minutes, published in 1997, quickly became one of the best-selling cookbooks of 1997 and an another New York Times bestseller. The Anti-Aging Zone was published in 1999 and provides the molecular insights into how the Zone Diet can reverse the aging process. The Omega Rx Zone, published in 2002, explores the molecular foundation of chronic disease and how high-dose fish oil can dramatically reverse it. His latest book The Anti-Inflammation Zone discusses how to combat silent inflammation in order to reduce the risk of cancer, heart disease, diabetes, dementia, and many other inflammatory conditions—and how to reverse these conditions if they are already present. To date more than 5 million hardcover copies of his Zone books have been sold in the United States.
His research has elevated food from more than simply a source of calories to being recognized as an exceptionally powerful drug. Because of his revolutionary research, Dr. Sears has been a frequent guest on many national programs such as 20/20, Today, Good Morning America, CBS Morning News, CNN, and MSNBC.
Dr. Sears continues his ongoing research as President of Zone Labs, a biotechnology company in Danvers, MA as well as the President of the non-profit Inflammation Research Foundation in Marblehead, MA. In addition to continuing research on the hormonal effects of food, Dr. Sears has expanded his research in developing innovative dietary approaches to treating cancer and neurological conditions, as well as his on-going work in treating cardiovascular diease and type 2 diabetes.
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I have been taking the Fish Oil for over 3 years now. I am 44 playing hockey and working out. The Fish oil helps with the pain that I get from playing hockey. It greatly enhances my performance on the ice and while working out. I have noticed a big difference in my energy, attentiveness and memory. If I miss a day for whatever reason, I notice a huge difference and it feels like something is missing. Anyway that is my short little story and it comes from the heart.
– Carter B.
I am a nutritionist and Ph.D. doctor of health and nutrition. For Dr. Sears to figure out balancing fat, carbs and protein, is really beyond brilliant. It is a milestone in diet history. I go over people's diet/emotional journals. Mostly all the time, we discover that the fatigue, irritability, unstable emotions were due to the imbalance in their diet. Using the Zone to balance them out, helps control weight, roller coaster emotions and gives them energy. Dr. Sears is so right when he says food is medicine. He has figured out the most powerful drug combination going, called The Zone.
Best and healthy wishes,
– Elaine W., Ph.D., N.C., M.A.
I have a very exhausting job as a flight attendant. I read the "Omega Rx Zone" about 4 years ago and started taking the fish oil. I am 47 and have been flying for 22 years. I am very active, I run and lift weights. But combining lack of regular sleep, a physically demanding job, and irregular eating patterns this job takes a toll on the body. Since taking the fish oil, I have noticed that I do not get exhausted. I get tired, but not exhausted. I stopped taking it for a couple of months and then started taking another company's fish oil. I started getting exhausted again. I came back to Zone Labs and will continue with the fish oil for the rest of my life. I believe in the product and it makes a huge difference in my life. It makes a difference with my running as well. I also bring the bars and shakes with me on the road. It is almost impossible to eat the way I should at work. I haven't found the right secret. At least I have my Zone fish oil, bars, and shakes.
– Kathryn S.
I have been in the Zone, for about 1 month now. I wanted to share with you how wonderful I think this program is. I have been a personal trainer for almost 10 years and actively compete in numerous athletic activities. The Zone program has helped me to achieve a better awareness of my nutritional needs and the results I have seen are amazing! I have lost nearly 13 lbs since I have been in the Zone. I feel more mentally alert, more focused at work, have greater intensity during my training, have made significant strength gains, and just feel better over all. With that said, I would like to thank you for helping me in my quest for "super-health"!
Thank you!
– Rob Y.
I read 'The Zone' and as exactly as I could followed the advice for diet. I noted weight loss progress. Over six months, I lost 33 pounds. One year has passed since then. I have maintained the new weight, guided always by Zone concepts. The Zone is powerful - I have found it fantastic and I am very grateful to Dr Sears.
– Lyn S.
Before I stumbled across the Zone I was weighing close to two hundred pounds and I was depressed. I used to be a gymnast as a young man. I would think, "look at me now," when I looked in a mirror. The day I found 'The Zone' book, I was intrigued and as I read it the science made sense and so, I began to follow the "treatment". I began to lose weight and I was feeling way more energetic. I am forty two years old, I am very active and my weight is down to 162 lbs, 38 pounds lost on the Zone. I cycle, walk, jog, swim and I can now perform some of the more simple gymnastic skills I did twenty years ago...I literally feel like I have turned back the clock.
Thank you!
– Jack J.
I have been on the Zone diet for 7 years. I did not go on the diet to lose weight necessarily; but fairly quickly I lost 25 pounds, going from 190 to 165; from a 36-inch waist to a 32-inch waist. I primarily did the Zone to live healthier. My health is excellent now. I just turned 62 years old. My Zone is my eating lifestyle now; I seldom stray; and I do not miss anything. It is The Good Life.
– Curtis Y.
My wife's doctor told her to read "Enter the Zone" and to do the diet, so I told her I would do it with her. After only one week on the plan we went on a strenuous hike (the first of the year), and when we stopped at our favorite coffee shop on the way home I was able to get out of the car and stand upright and walk into the place without pain or stiffness. The Zone had eliminated all the inflammation that had always forced me to stumble all humped over into the coffee shop any time we skied or hiked all day.
Thank you, Doctor Sears.
– Larry C.
I used to have a lot of knee pain when I walked or ran. I have been taking Omega Rx for almost a year now, and rarely have any pain. I believe it is the anti-inflammation action of the oil. I feel smarter as well. Thanks for developing such a superior oil!
– Joe W.
Prior to following the Zone Diet, my body fat was around 15% and my weight around 153 pounds. No matter what I did, my weight and body fat did not change much. I regularly cycled 20-30 hours per week logging well over 400 miles. That had little impact on body fat or weight. Diet also seemed to have little impact on body fat or weight. Within a couple of months of following the zone diet, my weight dropped rather quickly to 142 pounds and body fat to about 8%. I still regularly cycle up to 20 hours per week (during the summer). I have also started strength training. I eat about 16 blocks per day. I take 3.6 grams of fish oil per day, along with Vitamin E, Alpha Lipoic Acid, CoQ10, and B & C vitamins. I also take GLA, which in my opinion, has significantly reduced fatigue and improved recovery times after exercise.
– Jeremy S.
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All polyphenols have antioxidant properties than can be measured by their Oxygen Radical Absorption Capacity (ORAC), but not all polyphenols have anti-inflammatory properties. The polyphenols in Dr. Sears’ Zone Polyphenol Plus have been carefully chosen to have both.
Polyphenols are the phytochemicals that not only give fruits and vegetables their color, but also help regulate inflammation. In addition, polyphenols also activate the key enzyme (AMP kinase) that helps restore cellular ATP levels. Polyphenols also help regulate the activation of inducible inflammatory proteins (such as COX-2 and inflammatory cytokines).
There are more than 4,000 known polyphenols, and the richest sources are fruits and vegetables. In general, the more color a fruit or vegetable has, the richer the polyphenol content.
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Zone Labs’ Ultra Refined Omega-3 Concentrates are three times fresher and contain less than 1/10th the mercury than what is allowed by the Norwegian Medicinal Standard and European Pharmacopoeia Standard
Zone Labs adheres to the International Fish Oil Standard (IFOS), an independent third party validated laboratory quality standard that is more rigid than any other global standard for purity.
- No company in the worlds runs more tests with IFOS than Zone Labs
- Zone Labs receives a 5 out of 5 star IFOS rating for every batch it tests
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| Standard |
IFOS Standard for a 5-Star Ranking |
Council for Responsible Nutrition |
European Pharmacopeia |
Norwegian Medicinal Standards |
| Peroxide |
< 3.75 meg/kg |
5 meg/kg |
10 meg/kg |
10 meg/kg |
| Totox Levels |
< 20 meg/kg |
26 meg/kg |
NA |
NA |
| Lead |
< 10 ppb |
10 ppb |
100 ppb |
100 ppb |
| Mercury |
< 10 ppb |
10 ppb |
100 ppb |
100 ppb |
| Dioxans and Furans |
< 1 ppt |
2 ppt |
2 ppt |
2 ppt |
| PCBs |
< 45 ppb |
90 ppb |
NA |
NA |
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"IFOS – THE TOP GLOBAL PURITY STANDARD FOR OMEGA-3 FROM FISH"
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Zone Labs products show no detectable lead or mercury when tested down to 10ppb, which is 10 times below the Norwegian Medicinal Standard and European Pharmacopoeia Standard limits.
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Zone Labs products are three times fresher than the minimum allowed by the Norwegian Medicinal Standard and European Pharmacopoeia Standards (based on average peroxide values).
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Zone Labs starts with only wild, small fish from pristine Chilean waters and ends with proprietary validation and testing processes to achieve an IFOS certified 5 star rating.
8-Step Manufacturing Process - Quality Assured
Testing to specification all raw materials, bulk products, packaging material and finished products – always using stringent internal standards and in-process testing.
- Extraction of fish oil
- Winterization – remove limited amounts of saturated fats
- Absorption – remove heavy metals
- Preliminary Molecular Distillation – refining “touch up” to reduce contaminants
- Oil conversion to ethyl esters
- Ethyl ester thermal fractionation – remove additional saturated fats
- True Molecular Distillation – final refining to remove pcb’s and long-chain monoenes
- Rigid Processes – proprietary validation, inspection and encapsulation methods. Independent lab verification of IFOS requirements and certified 5 star rating
No farmed fish. No large fish. Pristine waters.
Zone Labs starts with wild sardines & anchovies fished from cold, pristine waters off of South America where there are less environmental impurities.
A recommended serving of Zone Labs Ultra-Refined Concentrates delivers 8 times more omega-3’s than a typical retail fish oil supplement.
Most fish oil supplements have 30% or less of the healthy omega-3s EPA and DHA, with the remaining 70% of the capsule containing unbeneficial, lesser refined fatty acids that contribute to their bad taste and gastric side effects.
Getting a clinically valid dose of omega-3’s is easy with Zone Labs’ Ultra-Refined Omega-3 Concentrates.
Typical Retail Dose = 300mg omega-3
Standard Zone Dose = 2400mg omega-3
A serving of canned tuna has 12 times less omega-3’s than
Zone Labs Ultra-Refined Omega-3 Concentrates
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Commonly consumed fish and shellfish in the United States
Mercury Source: Food and Drug Administration, FDA 1900-2004, “National Marine Fisheries Service Survey of Trace Elements in the Fishery Resource". Omega-3 Level Source: American Heart Association Website.
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Mercury level
in parts per million (ppm) |
Omega-3 fatty acids
(milligrams per 3-oz. serving) |
| Zone Omega-3 Products |
< 0.01 |
2400 (standard 4 capsule serving |
| Salmon (fresh, frozen) |
0.014 |
1200 |
| Flounder or sole |
0.050 |
480 |
| Pollock |
0.041 |
450 |
| Crab |
0.060 |
400 |
| Scallops |
0.050 |
290 |
| Shrimp |
ND* |
290 |
| Catfish |
0.050 |
270 |
| Clams |
ND* |
250 |
| Cod |
0.095 |
210 |
| Canned Tuna (light) |
0.120 |
200 |
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Zone Labs’ leading product. OmegaRx delivers all of the benefits of Zone Labs’ ultra-refined omega-3 concentrates.
Advantages
- Delivers clinically proven health benefits from the omega-3 fatty acids EPA and DHA*
- Promotes a healthy heart, healthy brain, healthy immune system, healthy circulatory system, healthy joints, healthy moods, healthy triglyceride levels and a healthy pregnancy*
- Combats silent inflammation
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