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Subject: Zone Cereal
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Lisa
Posts:26
Aspiring
07/10/2009 1:04 PM
What do you eat with the zone cereal to make it a balanced meal?
Sue K
Posts:10748
Zone Expert
07/10/2009 1:12 PM
For a 3 block meal you can pour a cup of milk on 1/2 cup of Zone Cereal, and even add a small amount of fruit if you like (not an entire block of fruit). Berries would be the best choice.
Christina
Posts:355
Zoner
07/11/2009 7:24 AM
The cereal is great. My better half only eats that now and is not on the Zone. (Guests also love it, my niece mixes it with Special K chocolate cereal for a treat).
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