Unanswered Active Topics Forums Search

You are not authorized to post a reply.
Author Messages Oldest First Newest First Rosemary Posts:10 01/28/2009 3:20 PM I have a couple of Dr. Sears Zone books (from 1997) that do list foods and their block equivalent. I find that there are so many foods that are not on the list. Is there an updated or expanded list somewhere? Cranberrycat Posts:6019 Zone Expert 01/28/2009 4:15 PM I am told that the most updated list of blocks is right here on this website! Look under the "eating" tab. Then, under "quick start", and you will find it in there (would be nice if they had a direct link, but oh well!). Rosemary Posts:10 01/28/2009 4:22 PM Thank you. I'll do that.
You are not authorized to post a reply.	Zone Living Forums --Zone Tips --Zone Foods --Weight Loss --Cooking Tips --Health --Vegetarians --Athletic Performance --Manuel Uribe --Anti-Aging --Kids --Zone Philosophy --Zone Pals --Pets --Suggestions and Comments
Forums > Zone Living Forums > Cooking Tips > Food Blocks

ActiveForums 3.6