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Subject: Favorite Meal

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Robin User is Offline
Posts:1
Newbie
Newbie

10/02/2008 3:17 PM Alert 
I am a newbie. I just started and so far I am in love with the Zone. I have a favorite meal I thought I would share just to see what you veterans think about it. I am not a big fan of lettuce, but I love chopped cabbage. I don't eat slaw because I don't like mayonnaise. I just use chopped slaw instead of lettuce. There is so much food that it takes me 30 minutes to eat it and it is very filling. This is based on 4 zone blocks because I am very overweight.

1 bag of prewashed slaw
2 T. brown mustard thinned with water and a little olive oil
2 packs of Splenda
4 ounces of any lean meat (I change it all the time to keep it interesting)
1 apple chopped and microwaved for 1 1/2 minutes.

The splenda gives the mustard a honey mustard flavor. I get a big bowl and mix it all up and it is delicious. I sometimes use broccoli slaw when I can find it. This is an awesome meal that is easy to put together in a hurry.

I have a ton of weight to lose and this is my "fall-back" meal when I need to get something ready fast. My husband would like alternatives to the "honey-mustard" dressing. Are there any store bought dressings with no carbs and no fat that would work?

Thanks,

Robin
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