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Subject: Pecans

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Shari User is Offline
Posts:73
Aspiring
Aspiring

08/28/2008 7:36 AM Alert 
How many chopped pecans make up 1 block? I don't have the back w/ the nutrition label anymore, so I can't figured it out based on fat grams. Thx.
Cranberrycat User is Offline
Posts:1994
Zoner
Zoner

08/28/2008 9:55 AM Alert 
I don't have pecans on my zone block list, nor do I have them in my pantry!

I looked up the nutritional information on www.nutritiondata.com. I found that there is 78 grams of fat per cup, so this breaks down to approximately 1.5 grams of fat per teaspoon.

Hope that helps!

Cranberrycat

We don't own the earth; we borrow it from our children.

Shari User is Offline
Posts:73
Aspiring
Aspiring

08/30/2008 7:09 AM Alert 
Yes, it does help. Thanks, Cran. So one would need 2 tsp. for 1 fat block, correct?
Cranberrycat User is Offline
Posts:1994
Zoner
Zoner

09/03/2008 10:21 PM Alert 
Hi, Shari!

That would be 1 tsp if your protein block already has fat in it, and 2 tsp if your protein block is fat free.

Cranberrycat

We don't own the earth; we borrow it from our children.

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