Search
Create an Account - | Customer Service | Healthcare Professionals | My Zone |INTERNATIONAL 
Subject: Update: re Insulin and ATP -- my Zone Chat

You are not authorized to post a reply.   

Page 2 of 3 << < 123 > >>
Author Messages
Matt User is Offline
Posts:306
Zoner
Zoner

04/23/2009 8:09 PM
Sue, fat that is the exact text in my profile.

Matt, you have a great set up there. I'm not quite there yet but getting close.

This is one of the only pics I have. http://i111.photobucket.com/albums/n123/mcharney/DSC06134.jpg
There is some home made stuff. Various weight med balls, DIY kettlebells sand bags dumb bells. The rest of my stuff is 4 pull up bars of various heights thickness 1 spins and swings, 500 plus O weights, 350 Bumpers, 200 std weights, Squat rack Stamina rower until I find a C2, Spin bick, Body bag, Plyo boxes, Squat rack a bunch of duffle bags for thoughing caring and doing odd lifts, a roman chair until I fork out the money for a GHD. I put down 3/4" thick horse stall mats throughout. It works for now and is a work in process.

You definitely have a great set up. Where are you? I see the water, east or west coast.

Maybe we could share some programming I'm always open for new stuff.

My buddy did a crazy one today from CFFB earlier in the week. Dl 65% of max 1 rep 30 secs rest 15 rnds, then did 21, 15, 9 of 135# PP, Ring Dips, Burpees & Calories rowing. He never lost form throughout on the PP. It was a great WO done in under 15 minutes after the DL.

Have a good one. I'll try to get back on here in the next couple days.

Later,

Matt

Primitive CrossFit
Where Fitness & Nutrition Evolve
fat Photobucket
Matt User is Offline
Posts:306
Zoner
Zoner

04/23/2009 8:11 PM
Well that didn't work.

I'll have to try again later. I think it is the HTML text.

Primitive CrossFit
Where Fitness & Nutrition Evolve
fat Photobucket
Matthew User is Offline
Posts:174
Zoner
Zoner

04/23/2009 8:25 PM
CF Matt:

I am in Los Angeles. I live in a house in the Hollywood Hills.
Sue K User is Online
Posts:8668
Zone Expert
Zone Expert

04/23/2009 8:57 PM
Yes, thanks Matt, I used the HTML text last year when I first set it up and had it working here, but now that's not working for me. I thought all I'd done before was copy the link text under the first photo in the album and pasted it into my signature box in my profile here. Maybe there was another step that I've forgotten about, but so far I haven't hit on what it is. Guess I'll just keep trying things.

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
Matt User is Offline
Posts:306
Zoner
Zoner

04/23/2009 9:28 PM
Sue the HTML text on my page looks like this. <a href="http://s111.photobucket.com/albums/n123/mcharney/?action=view¤t=fat.jpg" target="_blank"><img src="http://i111.photobucket.com/albums/n123/mcharney/fat.jpg" border="0" alt=

I deleted "fat"></a> from after the =

It is the third text down under the picture HTML code




Matt, I am in Yorba Linda. What only 30 miles and a 2 hour drive : )

I have to go play with the kids.


<a href="http://s531.photobucket.com/albums/dd352/SueK24/?action=view¤t=DSC09678.jpg" target="_blank"><img src="http://i531.photobucket.com/albums/dd352/SueK24/DSC09678.jpg" border="0" alt="Sue, Zone, meal"></a>

It should look like that.

Primitive CrossFit
Where Fitness & Nutrition Evolve
fat Photobucket
Sue K User is Online
Posts:8668
Zone Expert
Zone Expert

04/23/2009 9:39 PM
Oh...ok. Thanks. I'll try taking those tags out after the alt=

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
Sue K User is Online
Posts:8668
Zone Expert
Zone Expert

04/23/2009 9:54 PM
Eh, I give up for now. That's not working either. I'll try again over the weekend. Thanks again Matt.

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
Matt User is Offline
Posts:306
Zoner
Zoner

04/24/2009 1:19 AM
Well Sue don't feel bad it wasn't you it was the system. they changed something that won't allow the pictures to be entered. I tried to add one of yours and mine were deleted.

The moderator may or may not know about it.

Oh well

By the way you have some great pics of your dishes.

Matt

Primitive CrossFit
Where Fitness & Nutrition Evolve
fat Photobucket
Karen User is Offline
Posts:868
Zoner
Zoner

04/24/2009 1:40 AM
Okay, CF Matt ... now I know what happened. Hope they get the photobucket thing fixed soon.

Happy Zoning!
Karen
Matthew User is Offline
Posts:174
Zoner
Zoner

04/24/2009 11:50 AM
It has been a week now and I have still heard nothing back in response to my e-mail.
Sue K User is Online
Posts:8668
Zone Expert
Zone Expert

04/24/2009 12:24 PM
System...I kinda thought it might be something like that becasue mine was lost around the time they had been making updates to the site. Matt, sorry you lost yours in the process of trying to help me. I'm surprised yours remained here so long when mine disappeared a long time ago. Also interesting is that the text you put in last night's post is showing the photo.

"Oh well", my thought too.

Thanks for your help! Glad you liked the food photos. I've started followin my daughter's advice to show more food and less plate. She's a graphic designer (and I am so not!).

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
Sue K User is Online
Posts:8668
Zone Expert
Zone Expert

04/24/2009 12:58 PM
That whale article, wow! The photos of the guys in the air are astonishing.

sue

Lost 100 lbs 14 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil!


To view my before/after pics and meal photos scroll over this picture and click when the link appears.

Zone Dinner Party (link)
Matthew User is Offline
Posts:174
Zoner
Zoner

04/27/2009 4:42 PM
Still no response.
sue User is Offline
Posts:263
Zoner
Zoner

04/27/2009 5:37 PM
PL Sexy Matt - that's interesting that you still have not had a response. Seems to me when there is something asked that may contradict the general thought it is left untouched.

sue

I don't know about the future, but I know who holds the future....
Cranberrycat User is Offline
Posts:5313
Zone Expert
Zone Expert

04/27/2009 6:10 PM
Either, the Zone staff are ignoring it, or they are taking their time to come up with a well-rounded and insightful answer. Hope it is the second one!

Cranberrycat

We don't own the earth; we borrow it from our children.


Matthew User is Offline
Posts:174
Zoner
Zoner

04/27/2009 6:30 PM
Agree, I hope it is the second.
Matthew User is Offline
Posts:174
Zoner
Zoner

04/29/2009 12:10 PM
I finally got an e-mail answer back (at least on the subject of ATP, but not regarding insulin)... here is the e-mail I received:

ATP

Q: I am a bit confused about the distinction between the ATP that can be produced from a gram of stored body fat versus the ATP that can be produced from a gram of stored carbohydrate. You have written that a gram of fat produces 3 x the ATP that can be produced from a gram of carbohydrate. I researched the issue in some biochemistry textbooks and discovered that a Mole of glycogen produces 0.20 Moles of ATP, and a Mole of stored body fat produces 0.49 Moles of ATP. The ratio between these two (~2.5) is almost identical to the ratio between the calories contained in a gram of carbohydrate versus a gram of fat (when using that actual amount of calories contained in each and not the approximation of 4 and 9 that we actually use). So, unless I am missing something, aren't calories derived from carbs and fats in our food an almost exact approximation of how much ATP can be generated from them?

A: The conversion of dietary calories into ATP is complex and never 100 percent of the theoretical conversion of dietary calories into an equivalent amount of chemical energy. Under ideal conditions, one molecule of glucose can make 36 molecules of ATP. Under less than ideal conditions, it can drop to as low as 2 molecules of ATP. One molecule of fat can make 108 molecules of ATP. This is because most of the ATP conversion takes place in the mitochondria and is dependent on the number of two-carbon fragments that previously entered into the Krebs cycle. Since a fatty acid has 9 two-carbon fragments versus 3 two-carbon fragments in the glucose, you can make a lot more ATP from fats versus carbohydrates under even the most ideal conditions. Even when you take into account the differences in calories, a calorie of fat will make 33 percent more ATP than a gram of carbohydrate.


This is basically what was written by Dr. Sears. Of course, this appears to be slightly in error, since a gram of carbohydrate is actually less than 4 Calories and a gram of fat is actually more than 9 calories. But, if this response is accurate, that means that the ATP production from stored body fat is approximately 20% higher than the ATP production from stored carbohydrate under the same conditions.

As I mentioned above, this may mean a slight reduction in the calories required on a daily basis from the various calculators out there is one is filling in missing calories from fat instead of carbohydrates, but it still means that extra calories have to come from somewhere.

For example, most calculators out there put my daily caloric requirements at 3,200 calories. Assuming for the sake of argument that this number is arrived at based on carbohydrates entirely (which I am not entirely convinced it is), that would mean I would get the equivalent amount of ATP from fat by consuming slightly less than 2,700 calories worth of fat.

But, to complicate matters more, no one is eating a 100% fat or 100% carb diet. Even under the basic Zone diet (no 40-30-30), a full 70% of my daily calories are coming from non-fat sources. Protein is a very inefficient source of ATP, and carbs apparently produce about 20% less ATP than fat. So this lead me to believe my actual maintenance caloric needs are still higher than 2,700 calories per day. Under a 40-30-30 approach, consuming 1g of protein per lb of LBM, I end up eating just under 2,000 calories per day. But my short-fall is still greater than 700 calories per day because 70% of those calories are from proteins and carbohydrates (which are less efficient energy sources). I am no mathematician, but it seems pretty clear to me, that I will still need to fill those extra energy requirements. I don't have figures on the ATP that can be produced from protein (and frankly, protein is only used as a source of energy when there aren't enough fats or carbohydrates to meet energy requirements), but, even assuming we use the 1.2:1 number that means the 2,700 caloric requirement number has to be adjusted back up to account for the fact that 1,400 of my calories are from non-fat sources. These 1,400 non-fat calories would (adjusting for ATP) would leave me with about a 200 calorie shortfall. So that means that my caloric requirements would need to be adjusted back up again to about 2,900 calories. And when you factor in that protein is a far less efficient source of energy than either carbs or fat, obviously, the numbers would have to be adjusted upwards again.

Under a traditional model of calculating my caloric needs (i.e., using the calculators), I would need an additional 1,200 calories. Assuming the ATP production of fat to carbohydrate is 1.2:1 (which is more accurate than the 1.33:1 number given above accounting for the actual calories contained in carbs versus fat, not their approximate numbers) and assuming that the caloric requirement calculators are based on carbohydrates (an assumption I am not sure is valid), also assuming that protein isn't being used for energy requirements, but rather all my energy requirement are being met by carbohydrate and fat sources, if I want to fill my additional caloric requirements with fat only, that would mean eating an additional 1,000 calories of fat per day (1,200/1.2), meaning a total daily caloric consumption of 3,000 calories. This would break down to about 600 calories from protein, 800 calories from carbohydrate, and 1,600 calories from fat. The percentage would be p20% c26.7% f53.3%.

Given the number of scientific studies out there showing that carbohydrate consumption that low negatively impacts the performance of athletes, I have to question, even if the ATP figures are correct, whether there are other factors that are coming into play outside of ATP that are more important. Now, my actual strategy is to consume 1.5g of protein and 2.0g carbs per lb. Admittedly, I do this more by the eye-ball method, but this equates more along the lines of 900-1,000 calories from protein and 1,200-1,400 calories from carbohydrate. The remaining caloric requirements end up being filled by fat. Interestingly, this approach get me back to approximately 40:30:30.

Perhaps I eat more calories doing it this way than I would need if I were eating the additional energy in the form of fat, but I am fairly convinced that I benefit from the higher amount of protein and carbohydrates in my diet.

Anyway, I am still waiting to hear back about my questions regarding exercise nutrition and insulin.
sue User is Offline
Posts:263
Zoner
Zoner

04/29/2009 9:54 PM
Matt:

Thanks for sharing the reply. It seems to me, they basically quoted the book, just rewrote it a bit. I agree with you about percentages. I believe in the other thread, I commented on the fact that one would end up eating 50% or greater of their day's calories in fat and I'm still not convinced that is the healthiest way to go. I can agree with the 40:30:30, but to push fat up over 50%, I don't agree and I don't believe the Sears does either. He calls the Zone a low fat diet, well if you get close or over 50% in fat, it's not longer Low Fat.

I agree you need the additional protein and carbs. I believe that if you are doing intense exercise, you would probably burn up the extra insulin. Just my thought, because it would be forced to try and get glucose back into your muscles.

Let's hope they decide to answer the rest of your question.

sue

I don't know about the future, but I know who holds the future....
Cranberrycat User is Offline
Posts:5313
Zone Expert
Zone Expert

04/29/2009 11:25 PM
PL Matt, did they give you any references? Seems as if maybe they had Barry respond to that one, as he did here, so maybe that is why it took so long for a reply. If it were me, I would send a reply back, and ask for some references. Of course, if you DO get references, then I wonder if those references would be anything that any one of us could understand?!?

Cranberrycat

We don't own the earth; we borrow it from our children.


sue User is Offline
Posts:263
Zoner
Zoner

05/01/2009 5:08 PM
PL Matt: Guess what? your question made the front page of Dr. Sears.com. I just went over there to submit a question and you question in on the web page. Not in as much depth I don't think, but it's there along with the answer. Go check it out.

sue

I don't know about the future, but I know who holds the future....
You are not authorized to post a reply.
Page 2 of 3 << < 123 > >>

Forums > Zone Living Forums > Athletic Performance > Update: re Insulin and ATP -- my Zone Chat



ActiveForums 3.6
Enter your email address:
Learn More
Facebook
Sm New
Helpful Tools
Popular Links

Dr. Barry Sears, PhD.Dr. Barry Sears is a leading authority on the dietary control of hormonal response. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, Dr. Sears has dedicated his research efforts over the past 30 years to the study of lipids. He holds 13 U.S. Patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease.

A turning point in his research occurred in 1982. That year, the Nobel Prize in Medicine was awarded for discoveries of the role that specialized hormones, known as eicosanoids, play in the development of cardiovascular disease, diabetes, auto-immune diseases, and cancer. Since eicosanoids are only generated from dietary fat, Dr. Sears reasoned that one could apply intravenous drug delivery principles to nutrition in order to control these exceptionally powerful hormonal responses with laser-like precision. In essence, his approach treats food as if it were a drug.

This area of his research led to various patents in the area of hormonal control by essentially using food as an oral drug delivery system to modulate eicosanoids especially for cardiovascular, diabetic, and neurological patients.

The impact of Dr. Sears’ revolutionary work in the dietary control of hormonal response began with the publication of his landmark book, The Zone. Since its publication in June 1995, The Zone has sold more than 2,000,000 hardcover copies, and became a #1 best seller on the New York Times book list. In addition, The Zone has been translated into 22 languages indicating a worldwide response to Dr. Sears’ research. His second book, Mastering the Zone, published in 1997, also became a New York Times bestseller with hardcover sales in excess of 500,000 copies to date. His third book, Zone Perfect Meals in Minutes, published in 1997, quickly became one of the best-selling cookbooks of 1997 and an another New York Times bestseller. The Anti-Aging Zone was published in 1999 and provides the molecular insights into how the Zone Diet can reverse the aging process. The Omega Rx Zone, published in 2002, explores the molecular foundation of chronic disease and how high-dose fish oil can dramatically reverse it. His latest book The Anti-Inflammation Zone discusses how to combat silent inflammation in order to reduce the risk of cancer, heart disease, diabetes, dementia, and many other inflammatory conditions—and how to reverse these conditions if they are already present. To date more than 5 million hardcover copies of his Zone books have been sold in the United States.

His research has elevated food from more than simply a source of calories to being recognized as an exceptionally powerful drug. Because of his revolutionary research, Dr. Sears has been a frequent guest on many national programs such as 20/20, Today, Good Morning America, CBS Morning News, CNN, and MSNBC.

Dr. Sears continues his ongoing research as President of Zone Labs, a biotechnology company in Danvers, MA as well as the President of the non-profit Inflammation Research Foundation in Marblehead, MA. In addition to continuing research on the hormonal effects of food, Dr. Sears has expanded his research in developing innovative dietary approaches to treating cancer and neurological conditions, as well as his on-going work in treating cardiovascular diease and type 2 diabetes.

I have been taking the Fish Oil for over 3 years now. I am 44 playing hockey and working out. The Fish oil helps with the pain that I get from playing hockey. It greatly enhances my performance on the ice and while working out. I have noticed a big difference in my energy, attentiveness and memory. If I miss a day for whatever reason, I notice a huge difference and it feels like something is missing. Anyway that is my short little story and it comes from the heart.

– Carter B.

 

I am a nutritionist and Ph.D. doctor of health and nutrition. For Dr. Sears to figure out balancing fat, carbs and protein, is really beyond brilliant. It is a milestone in diet history. I go over people's diet/emotional journals. Mostly all the time, we discover that the fatigue, irritability, unstable emotions were due to the imbalance in their diet. Using the Zone to balance them out, helps control weight, roller coaster emotions and gives them energy. Dr. Sears is so right when he says food is medicine. He has figured out the most powerful drug combination going, called The Zone.
Best and healthy wishes,

– Elaine W., Ph.D., N.C., M.A.

 

I have a very exhausting job as a flight attendant. I read the "Omega Rx Zone" about 4 years ago and started taking the fish oil. I am 47 and have been flying for 22 years. I am very active, I run and lift weights. But combining lack of regular sleep, a physically demanding job, and irregular eating patterns this job takes a toll on the body. Since taking the fish oil, I have noticed that I do not get exhausted. I get tired, but not exhausted. I stopped taking it for a couple of months and then started taking another company's fish oil. I started getting exhausted again. I came back to Zone Labs and will continue with the fish oil for the rest of my life. I believe in the product and it makes a huge difference in my life. It makes a difference with my running as well. I also bring the bars and shakes with me on the road. It is almost impossible to eat the way I should at work. I haven't found the right secret. At least I have my Zone fish oil, bars, and shakes.

– Kathryn S.

 

I have been in the Zone, for about 1 month now. I wanted to share with you how wonderful I think this program is. I have been a personal trainer for almost 10 years and actively compete in numerous athletic activities. The Zone program has helped me to achieve a better awareness of my nutritional needs and the results I have seen are amazing! I have lost nearly 13 lbs since I have been in the Zone. I feel more mentally alert, more focused at work, have greater intensity during my training, have made significant strength gains, and just feel better over all. With that said, I would like to thank you for helping me in my quest for "super-health"!
Thank you!

– Rob Y.

 

I read 'The Zone' and as exactly as I could followed the advice for diet. I noted weight loss progress. Over six months, I lost 33 pounds. One year has passed since then. I have maintained the new weight, guided always by Zone concepts. The Zone is powerful - I have found it fantastic and I am very grateful to Dr Sears.

– Lyn S.

 

Before I stumbled across the Zone I was weighing close to two hundred pounds and I was depressed. I used to be a gymnast as a young man. I would think, "look at me now," when I looked in a mirror. The day I found 'The Zone' book, I was intrigued and as I read it the science made sense and so, I began to follow the "treatment". I began to lose weight and I was feeling way more energetic. I am forty two years old, I am very active and my weight is down to 162 lbs, 38 pounds lost on the Zone. I cycle, walk, jog, swim and I can now perform some of the more simple gymnastic skills I did twenty years ago...I literally feel like I have turned back the clock.
Thank you!

– Jack J.

 

I have been on the Zone diet for 7 years. I did not go on the diet to lose weight necessarily; but fairly quickly I lost 25 pounds, going from 190 to 165; from a 36-inch waist to a 32-inch waist. I primarily did the Zone to live healthier. My health is excellent now. I just turned 62 years old. My Zone is my eating lifestyle now; I seldom stray; and I do not miss anything. It is The Good Life.

– Curtis Y.

 

My wife's doctor told her to read "Enter the Zone" and to do the diet, so I told her I would do it with her. After only one week on the plan we went on a strenuous hike (the first of the year), and when we stopped at our favorite coffee shop on the way home I was able to get out of the car and stand upright and walk into the place without pain or stiffness. The Zone had eliminated all the inflammation that had always forced me to stumble all humped over into the coffee shop any time we skied or hiked all day.
Thank you, Doctor Sears.

– Larry C.

 

I used to have a lot of knee pain when I walked or ran. I have been taking Omega Rx for almost a year now, and rarely have any pain. I believe it is the anti-inflammation action of the oil. I feel smarter as well. Thanks for developing such a superior oil!

– Joe W.

 

Prior to following the Zone Diet, my body fat was around 15% and my weight around 153 pounds. No matter what I did, my weight and body fat did not change much. I regularly cycled 20-30 hours per week logging well over 400 miles. That had little impact on body fat or weight. Diet also seemed to have little impact on body fat or weight. Within a couple of months of following the zone diet, my weight dropped rather quickly to 142 pounds and body fat to about 8%. I still regularly cycle up to 20 hours per week (during the summer). I have also started strength training. I eat about 16 blocks per day. I take 3.6 grams of fish oil per day, along with Vitamin E, Alpha Lipoic Acid, CoQ10, and B & C vitamins. I also take GLA, which in my opinion, has significantly reduced fatigue and improved recovery times after exercise.

– Jeremy S.

All polyphenols have antioxidant properties than can be measured by their Oxygen Radical Absorption Capacity (ORAC), but not all polyphenols have anti-inflammatory properties. The polyphenols in Dr. Sears’ Zone Polyphenol Plus have been carefully chosen to have both.

Polyphenols are the phytochemicals that not only give fruits and vegetables their color, but also help regulate inflammation. In addition, polyphenols also activate the key enzyme (AMP kinase) that helps restore cellular ATP levels. Polyphenols also help regulate the activation of inducible inflammatory proteins (such as COX-2 and inflammatory cytokines).

There are more than 4,000 known polyphenols, and the richest sources are fruits and vegetables. In general, the more color a fruit or vegetable has, the richer the polyphenol content.

Why OmegaRx From Zone Labs?

Certified Purity and Proven Potency

Zone Labs’ Ultra Refined Omega-3 Concentrates are three times fresher and contain less than 1/10th the mercury than what is allowed by the Norwegian Medicinal Standard and European Pharmacopoeia Standard

Zone Labs adheres to the International Fish Oil Standard (IFOS), an independent third party validated laboratory quality standard that is more rigid than any other global standard for purity.

  • No company in the worlds runs more tests with IFOS than Zone Labs
  • Zone Labs receives a 5 out of 5 star IFOS rating for every batch it tests
Standard IFOS Standard for a 5-Star Ranking Council for Responsible Nutrition European Pharmacopeia Norwegian Medicinal Standards
Peroxide < 3.75 meg/kg 5 meg/kg 10 meg/kg 10 meg/kg
Totox Levels < 20 meg/kg 26 meg/kg NA NA
Lead < 10 ppb 10 ppb 100 ppb 100 ppb
Mercury < 10 ppb 10 ppb 100 ppb 100 ppb
Dioxans and Furans < 1 ppt 2 ppt 2 ppt 2 ppt
PCBs < 45 ppb 90 ppb NA NA

 

 

 

 

 

"IFOS – THE TOP GLOBAL PURITY STANDARD FOR OMEGA-3 FROM FISH"

Zone Labs products show no detectable lead or mercury when tested down to 10ppb, which is 10 times below the Norwegian Medicinal Standard and European Pharmacopoeia Standard limits.

Zone Labs products are three times fresher than the minimum allowed by the Norwegian Medicinal Standard and European Pharmacopoeia Standards (based on average peroxide values).

 

Zone Labs starts with only wild, small fish from pristine Chilean waters and ends with proprietary validation and testing processes to achieve an IFOS certified 5 star rating.

8-Step Manufacturing Process - Quality Assured

Testing to specification all raw materials, bulk products, packaging material and finished products – always using stringent internal standards and in-process testing.

  1. Extraction of fish oil
  2. Winterization – remove limited amounts of saturated fats
  3. Absorption – remove heavy metals
  4. Preliminary Molecular Distillation – refining “touch up” to reduce contaminants
  5. Oil conversion to ethyl esters
  6. Ethyl ester thermal fractionation – remove additional saturated fats
  7. True Molecular Distillation – final refining to remove pcb’s and long-chain monoenes
  8. Rigid Processes – proprietary validation, inspection and encapsulation methods. Independent lab verification of IFOS requirements and certified 5 star rating

 

Clean Sources

No farmed fish. No large fish. Pristine waters.

Zone Labs starts with wild sardines & anchovies fished from cold, pristine waters off of South America where there are less environmental impurities.

 

A recommended serving of Zone Labs Ultra-Refined Concentrates delivers 8 times more omega-3’s than a typical retail fish oil supplement.

Most fish oil supplements have 30% or less of the healthy omega-3s EPA and DHA, with the remaining 70% of the capsule containing unbeneficial, lesser refined fatty acids that contribute to their bad taste and gastric side effects.

 

Getting a clinically valid dose of omega-3’s is easy with Zone Labs’ Ultra-Refined Omega-3 Concentrates.

Typical Retail Dose = 300mg omega-3

Standard Zone Dose = 2400mg omega-3

 

A serving of canned tuna has 12 times less omega-3’s than
Zone Labs Ultra-Refined Omega-3 Concentrates

Commonly consumed fish and shellfish in the United States

Mercury Source: Food and Drug Administration, FDA 1900-2004, “National Marine Fisheries Service Survey of Trace Elements in the Fishery Resource". Omega-3 Level Source: American Heart Association Website.

  Mercury level
in parts per million (ppm)
Omega-3 fatty acids
(milligrams per 3-oz. serving)
Zone Omega-3 Products < 0.01 2400 (standard 4 capsule serving
Salmon (fresh, frozen) 0.014 1200
Flounder or sole 0.050 480
Pollock 0.041 450
Crab 0.060 400
Scallops 0.050 290
Shrimp ND* 290
Catfish 0.050 270
Clams ND* 250
Cod 0.095 210
Canned Tuna (light) 0.120 200
* ND: Mercury concentration below detection limit.

 

OmegaRx®

Zone Labs’ leading product. OmegaRx delivers all of the benefits of Zone Labs’ ultra-refined omega-3 concentrates.

Advantages

  • Delivers clinically proven health benefits from the omega-3 fatty acids EPA and DHA*
  • Promotes a healthy heart, healthy brain, healthy immune system, healthy circulatory system, healthy joints, healthy moods, healthy triglyceride levels and a healthy pregnancy*
  • Combats silent inflammation

 

*These statements have not been evaluated by the Food and Drug Administration.

These products are not intended to diagnose, treat, cure or prevent any disease.

 

 

 

A great way to stay In The Zone!
Start getting Zone recipes, tips, articles and exclusive promotions sent right to your inbox!

After you provide your email address we’ll send you a confirmation email. You can “opt-out” of this program at anytime by following the simple instructions provided at the end of every email we send you. We will never send too many emails (spam) and we’ll never sell of rent your email to another company.

If you are already registerd with ZoneDiet.com and are receiving emails from Dr. Sears Zone then you do not need to provide your email address to us at this time.

To assure your Zone emails reach your inbox, be sure to add our email address,
reply@zoneliving.com, to your address book.


Copyright 2007 by Zone Labs Inc        Privacy Statement | Terms Of Use | About Zone Labs | Contact Us | Affiliates | Press Room | Careers | Site Map