Search
Create an Account - | Customer Service | Healthcare Professionals | My Zone |INTERNATIONAL 
Subject: Help with protein powder.

You are not authorized to post a reply.   

Author Messages
matilde User is Offline
Posts:12
Aspiring
Aspiring

08/19/2009 2:13 PM
Hi everyone:

I am ordering my Zone Protein Power next week... meanwhile I am using my brother´s which is

1 scoop (25 g)

Protein 17.5
Carb 1.5
Fat 1.1

How zone friendly is it? I just can´t get the way to calculate it.

Should I take it alone? or may I use it with fruit as you do withe the Zone Powder?

And last question.... is powder well spelled? I am not sure.... jajajaja.

Thanks for your help.

Matty
Sue K User is Online
Posts:9556
Zone Expert
Zone Expert

08/19/2009 2:23 PM
Matty, use your brother's protein powder just as you would use Zone protein powder, as the protein in you meal or snack. If you slightly overfill the scoop, it will yield about 20 grams of protein (3P blocks).

sue

Lost 100 lbs 15 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil. ZoneFast is the best!


To view my before/after pics and meal photos click on this picture

Zone Dinner Party (link)
matilde User is Offline
Posts:12
Aspiring
Aspiring

08/20/2009 11:47 AM
Thank you Sue...

You are not authorized to post a reply.
Forums > Zone Living Forums > Zone Tips > Help with protein powder.



ActiveForums 3.6
Enter your email address:
Learn More
Facebook
Sm New

A great way to stay In The Zone!
Start getting Zone recipes, tips, articles and exclusive promotions sent right to your inbox!

After you provide your email address we’ll send you a confirmation email. You can “opt-out” of this program at anytime by following the simple instructions provided at the end of every email we send you. We will never send too many emails (spam) and we’ll never sell of rent your email to another company.

If you are already registerd with ZoneDiet.com and are receiving emails from Dr. Sears Zone then you do not need to provide your email address to us at this time.

To assure your Zone emails reach your inbox, be sure to add our email address,
reply@zoneliving.com, to your address book.


© 2010 Zone Labs, Inc. All Rights Reserved.        Privacy Statement | Terms Of Use | About Zone Labs | Contact Us | Affiliates | Press Room | Careers | Site Map